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Daily Awakening

Picture of Daily Awakening

Daily Awakening

Author: Nicola Jane Hobbs

RRP: £14.99 ≈ €17.78
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Availability: 10 in stock
Publisher: Hachette UK Distribution Ltd
ISBN: 9780349429434

If you have ever felt overwhelmed, exhausted or unworthy, this book is for you.

Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom.

Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy.

This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.

Product details
Attribute name Attribute value
Author Nicola Jane Hobbs
Dimensions 131 x 205 x 26 mm
Imprint Piatkus Books
ISBN 9780349429434
Language English
Media type Hardback
Original title Daily Awakening
Product no 9780349429434
Publish date 2021-12-30
Publisher Hachette UK Distribution Ltd
RRP List price 14.99 GBP
Weight 372 g

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