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  • Draw To Relax

Draw To Relax

Bild på Draw To Relax

Draw To Relax

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Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind.
Lagerstatus: 75 st i lager
Tillverkare: Schiffer Publishing Ltd
EAN: 9780764365447
Relax and unwind the creative way! Learn to use drawing as a pathway to relaxation with the creative art exercises and soothing meditations found inside this inspiring book. Anyone who has ever experienced a relaxed, calm state while doodling understands the powerful connection between hand and mind. From flowing one-line designs to calm-inducing repetitive patterns, drawing can put us into a state of flow. And, with this book, you’ll return to that feeling repeatedly with the meditative exercises offered. Each exercise includes instructions, a pattern, and a practice area for drawing. Also included are guided meditations in the form of key words to ponder as you draw. Finally, inspirational quotes and short prompts help you put each lesson into practice. A more calm, present, and mindful moment is waiting. A pencil and this book are all that’s needed!
Specifikationer
Attributnamn Attributvärde
Artikelkod 9780764365447
Författare Better Day Books - Mary Kate Murray
Förlag Schiffer Publishing Ltd
Imprint Better Day Books
ISBN 9780764365447
Listpris 16.99 USD
Mått 190 x 240 x 10 mm
Mediatyp Häftad
Originaltitel Draw To Relax
Sidantal 96
Språk Engelska
Utgiven 2022-12-06
Vikt 344 g

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