THE EASY DOES IT MEDITATION BOOK AND RECOVERY FLASH CARDS are a profound, challenging and comforting book and card set - one for each week of the year. These wise and witty musings are meant to encourage and inspire anyone travelling on the path of recovery. The fifty-two Recovery Flash cards contain specially selected line drawings, Twelve-Step folk wisdom and quotes from The Big Book of Alcoholics Anonymous. This is the essential tool for embracing the challenges of recovery. It provides a quick pick-me-up, a gentle reminder to refocus on your spiritual programme and a way of getting back on track. "The good news is we can find serenity by doing nothing. It doesn't cost any money and it doesn't require anything out of us. The bad news is we can find serenity by doing nothing, we can't buy it and it doesn't need anything out of us. Therein lie's the challenge!" - Mary Faulkner Book and card set with 52 Cards