In this practical scientific guide, micronutrient researcher, Kedar N. Prasad, reveals the latest revolutionary discoveries in the use of antioxidants to treat Parkinson's and Huntington's disease. He details how the proper combinations of vitamin and antioxidant supplements, along with polyphonic compounds such as curcumin and resveratrol, can greatly increase the effectiveness of standard medical treatments for these diseases, slowing the progression of symptoms as well as delaying onset despite family history. Prasad shows how oxidative stress and chronic inflammation play a significant role in the initiation and progression of neurodegenerative diseases like Parkinson's and Huntington's disease. He provides an easy-to-follow daily supplement regime to target free-radical damage and inflammation and slow the progression of these diseases. Reviewing the scientific research on micronutrients and neurodegenerative disease, he debunks the flawed conclusions of the neurological community that vitamins and antioxidants are ineffective, revealing how their studies focused on specific micronutrients used alone rather than synergistic combinations. Offering a safe self-help complement to standard medications, this guide provides a truly holistic approach to the prevention and treatment of both Parkinson's and Huntington's disease. · Provides an easy-to-follow programme of supplements to optimise the benefits of treatment, slow the progression of symptoms and help delay onset in those predisposed to these diseases · Shows how specific combinations of antioxidants counteract the oxidative stress and chronic inflammation at the root of these diseases · Based on more than 35 years of scientific and medical research