Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
· The power of mantras and complete instructions for their use
· Breathing techniques for relaxation and stress reduction
· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Product details
Attribute name |
Attribute value |
Author
|
Selby, John, Selig, Zachary |
Dimensions
|
132 x 209 x 16 mm |
ISBN
|
9780553353303 |
Language
|
English |
Media type
|
Paperback |
Original title
|
Kundalini Awakening |
Page count
|
224 |
Product no
|
9780553353303 |
Publish date
|
1992-08-01 |
Publisher
|
Penguin Random House US |
RRP List price
|
20.00 USD |
Weight
|
198 g |