Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

RRP: $16.95 ≈ €16.08

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Publisher: New Page Books

ISBN: 9780878771509

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Product details

Attribute name	Attribute value
Author	Lucia Capacchione
Dimensions	178 x 228 x 12 mm
Imprint	New Page Books
ISBN	9780878771509
Language	English
Media type	Paperback
Original title	Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change
Page count	196
Product no	9780878771509
Publish date	2000-06-19
Publisher	New Page Books
RRP List price	16.95 USD
Weight	363 g

Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

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