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Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

Picture of Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change

Author: Lucia Capacchione

RRP: $16.95 ≈ €15.18
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Availability: Out of stock
Publisher: New Page Books
ISBN: 9780878771509
Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.
Product details
Attribute name Attribute value
Author Lucia Capacchione
Dimensions 178 x 228 x 12 mm
Imprint New Page Books
ISBN 9780878771509
Language English
Media type Paperback
Original title Lighten Up Your Body, Lighten Up Your Life : Beyond Diet and Exercise - The Inner Path to Lasting Change
Page count 196
Product no 9780878771509
Publish date 2000-06-19
Publisher New Page Books
RRP List price 16.95 USD
Weight 363 g

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