Change is a constant defining characteristic of life. In A LITTLE BOOK ON BIG FREEDOM, HeatherAsh Amara, best-selling author of Warrior Goddess Training, teaches readers that transformation can be found by embracing the changes that occur in our lives rather than fighting them. Amara teaches that the four elements - air, fire, water and earth - are actually symbols for specific aspects of ourselves and when we harness their power correctly, they can lead to transformative changes in our lives. Air represents the mental body, fire the energetic body, water the emotional body and earth the physical body. It is through Amara's carefully composed instructions and guidance that we can use the four elements of transformation to navigate a path into our divine centre, where comparison and judgment drop away and we can meet ourselves as the beautiful beings that we were meant to be.