Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, and spiritual vitality. But sometimes empathy can present challenges, especially for people who experience too much empathy or twist their sense of empathy to manipulate others. Join popular author and intuitive counselor Cyndi Dale as she shares dozens of simple exercises and quick tips to prevent empathic downsides and support the positive outcomes of empathic connection. In this book, you will learn how to work with your own sense of empathy for improved physical and emotional health, increased creativity and passion for life, deeper bonds in relationships, bolstered selfesteem, enhanced connections to spirit guides, and much more.