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Meditation & Its Practices : A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
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Meditation & Its Practices : A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
Author: Swami Adiswarananda
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Meditation is a subject of universal interest, practised by seekers of all traditions on the quest for serenity, peace and blessedness. Among the many traditions of meditation in Hinduism, Yoga and Vedanta have passed the test of time, proving as vital today as they were throughout the ages in helping seekers overcome the maladies of life and attain the greatest spiritual fulfilment.
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