MIND BODY DIABETES TYPE 1 AND TYPE 2 is a positively refreshing and unique information, support and practical resource book to emotionally and physically 'stop diabetes now'. Written with extensive experience of type one diabetes and top professional expertise in mind body medicine, this book provides a very new and exciting way of thinking about diabetes as well as containing ground breaking practical resources to stop diabetes. This book provides the tools to develop a completely different and inspiring mind-set to change and conquer the common perception and often daunting baggage of diabetes that can prove challenging for anyone to get to grips with. This book demonstrates how we don't just have to 'manage' diabetes and the vast array of emotions that go with it, it shows how to fully release them and live a life without limits. MIND BODY DIABETES TYPE 1 AND TYPE 2 is written in an easy to follow step by step format and supportive manner with down to earth personal experiences and research along the way - including managing the worst of this condition through to taking it in hand and experiencing extraordinary results and progress. This book will completely 'lift the lid on diabetes!' and much current thinking around the condition. It provides the reader with a fresh, practical and positive approach to create dramatic change, also shown by the author's very own personal work, experience and health.