Contracts provide us with built-in accountability. They encourage us to keep our word to ourselves and to others. They provide clarity and help us to formulate concrete goals. They ensure that we avoid conflict, misunderstandings and disappointment. In short, contracts make success not only possible but entirely likely. MY LIFE CONTRACT is a programme for achieving your personal desires, hopes and dreams. It helps readers to take their life off of “pause” and move forward. Fotinos shows how the easiest way to accomplish big goals in any area is to break them up into small, bite-sized goals and work at them every day. With practical examples and personal stories, this 90-day programme is based on the author's popular classes which have been attended by thousands of people across the country. This is the ultimate 90-day programme for moving forward and achieving your dreams. It is a genuinely helpful and easy-to-use map that explains how Life works and how we can work with Life. 'Contracts provide us with built-in accountability. They encourage us to keep our word to ourselves and to others. They provide clarity and help us to formulate concrete goals. They ensure that we avoid conflict, misunderstandings, and disappointment. In short, contracts enrich our lives and make success not only possible but likely. My Life Contract is a program for achieving your personal desires, hopes, and dreams. It helps readers to take their life off "pause" and move forward: no more delays! With practical examples and personal stories, My Life Contract is based on Fotinos' popular class, which has been attended by thousands of people across the country. This is the ultimate 90-day program for moving forward and making your dreams a reality. It is a genuinely helpful and easy-to-use map that explains how life works and how we can work with life. ' - Daily Om