A comprehensive yet accessible guide to the powerful Reiki healing system, showing how it can be used for physical, emotional, mental and spiritual healing. This book explores: - the history of Reiki, including new information not currently found in any other book - how to connect to Reiki energy to heal yourself and others - the symbols of Reiki and how to work with them - how to give a distant healing - real-life stories that demonstrate the deep healing this system offers - the steps to becoming a Reiki practitioner ...and much more! The Hay House Basics series features world-class experts sharing their knowledge on the topics that matter most for improving your life.