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  • Spiritual Nutrition

Spiritual Nutrition

Picture of Spiritual Nutrition

Spiritual Nutrition

Author: Cousens, M.D., Gabriel

RRP: $30.00 ≈ €26.29
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Availability: Out of stock
Publisher: Penguin Random House USA
ISBN: 9781556434990
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Product details
Attribute name Attribute value
Author Cousens, M.D., Gabriel
Dimensions 210 x 285 x 95 mm
ISBN 9781556434990
Language English
Media type Paperback
Original title Spiritual Nutrition
Page count 624
Product no 9781556434990
Publish date 2005-03-11
Publisher Penguin Random House US
RRP List price 30.00 USD
Weight 980 g

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