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  • The Mindful Place of Calm

The Mindful Place of Calm

Bild på The Mindful Place of Calm

The Mindful Place of Calm

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Lagerstatus: Ej i lager
Tillverkare: Llewellyn
EAN: 9780738761848

Bring More Peace and Fulfillment into Your Life by Creating an Internal Space of Tranquility

Transform how you react to stressful situations by building a calm mental space to unpack your thoughts and emotions. Your inner place of calm lies in the gap between negative thoughts and actions, and once you reach it, you can turn tension into lasting joy and peace.

With hands-on exercises, techniques, and examples from his professional practice, A. Paul Miller shows how to cultivate deep inner wisdom that will sustain you long after your meditation session has ended. He guides you through a personalized system of awareness, action, and change that leads to the meditative feeling of tranquil centeredness. The Mindful Place of Calm teaches you how to achieve this feeling wherever you go and whenever you need it.

Specifikationer
Attributnamn Attributvärde
Artikelkod 9780738761848
Författare A. Paul Miller PhD
Förlag Llewellyn
Imprint Llewellyn Publications
ISBN 9780738761848
Listpris 16.99 USD
Mått 133 x 203 x 13 mm
Mediatyp Häftad
Originaltitel The Mindful Place of Calm
Sidantal 264
Språk Engelska
Utgiven 2019-11-08
Vikt 272 g

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