Build new habits with this 30-day interactive activity designed to inspire you to live life with more attention to self-care.
This unique and interactive activity encourages you to cultivate a daily commitment to self-care. Thirty removable daily self-care tags provide space to write down your self-care intention for the day, and then hang it on a beautiful freestanding tree of life. Each self-care tag is contained inside a pull-open window with an inspirational quote about self-care and is to be opened one at a time over the course of 30 days.
BUILD BETTER HABITS: It takes 30 days to form a habit, making the 30 removable prompts in this interactive format the perfect way to develop a practice of self-care.
DECOR AND MORE: As the beautifully designed daily prompts are added to the intricate tree, they create a lovely decoration for a desk or tabletop and are a delightful reminder to care for yourself.
THOUGHTFUL GIFT: This is the perfect gift for mindfulness practitioners and anyone hoping to cultivate self-care.
Product details
Attribute name |
Attribute value |
Author
|
Insight |
Dimensions
|
240 x 305 x 10 mm |
Imprint
|
Insights |
ISBN
|
9781647224547 |
Language
|
English |
Media type
|
Hardback |
Original title
|
Tree of Self-Care |
Page count
|
30 |
Product no
|
9781647224547 |
Publish date
|
2021-12-01 |
Publisher
|
Insight Editions |
RRP List price
|
29.17 USD |
Weight
|
517 g |