Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.
Product details
Attribute name |
Attribute value |
Author
|
Anna Black |
Dimensions
|
115 x 152 x 25 mm |
Imprint
|
CICO Books |
ISBN
|
9781782498346 |
Language
|
English |
Media type
|
Hardback |
Original title
|
Mindfulness @ Work |
Page count
|
160 |
Product no
|
9781782498346 |
Publish date
|
2020-01-14 |
Publisher
|
Ryland Peters & Small and CICO Books UK |
RRP List price
|
7.99 GBP |
Weight
|
264 g |