Books
Healing through the dark emotions - the wisdom of grief, fear, and despair
Nautilus Book Award Gold Winner
A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times)
We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While convent
€12.50 excl tax
Penetrating wisdom
A description of the Tibetan Buddhist Dzogchen path of awakening, with instructions and guidance for following it.
€9.70 excl tax
Three Steps to Awakening : A Practice for Bringing Mindfulness to Life
A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.
€12.50 excl tax
Experience of samadhi
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path--and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differening, sometimes conflicting, views and tradit
€15.00 excl tax
Everyday Commitments
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.
€6.50 excl tax
Pocket rumi
Rumi has never been more popular among American readers. Here is a pocket-sized collection of his inspiring poetry. "The Pocket Rumi" contains selections from four previously published books, as well as translations of Rumi's short lyric poems.
€6.50 excl tax
Minding mind - a course in basic meditation
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use a
€11.00 excl tax
For the Benefit of All Beings
The Dalai Lama explains how to follow the spiritual path of the bodhisattva by commenting on a beloved Tibetan Buddhist text.
€9.50 excl tax
A Concise Dictionary of Buddhism and Zen
With over fifteen hundred entries and forty-six illustrations, "A Concise Dictionary of Buddhism and Zen" is the most complete compact reference work of its kind available in the English language. It is designed not only for students and meditators but also as a tool to help familiarize all readers with Buddhist terms and concepts--such as "chakra," "karma," "koan," "nirvana," and "tantra"--that a
€15.00 excl tax
Original Yoga
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals t
€13.00 excl tax
How to train a wild elephant
From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercis
€9.50 excl tax
Mindfulness prescription for adult adhd
If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.
€11.00 excl tax
The Path of Yoga
"Previously published under the title The Shambhala guide to yoga"--T.p. verso.
€11.00 excl tax
Diamond Heart: Book Five
The final book in the five-part Diamond Heart series, "Inexhaustible Mystery" explores the five dimensions of our true nature, and reveals the paradoxical nature of our spiritual purity.
€17.50 excl tax
Even vegans die - a practical guide to caregiving, acceptance, and protecti
EVEN VEGANS DIE empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse and effective vegan community. EVEN VEGANS DIE celebrates the benefits of a plant-based diet while acknowledging t
€7.30 excl tax
Mind Chronicles (The): A Visionary Guide Into Past Lives (Includes The Trilogy: Eye Of The Centaur,
Combined for the first time in one updated and revised volume, the three books of "The Mind Chronicles Trilogy"- show that all the places, times and beings we have ever known exist now in our memory banks.
€13.40 excl tax
Lost History Of The Little People : Their Spiritually Advanced Civilizations around the World
All cultures haves stories of the First People, the “Old Ones,” our prehistoric forebears who survived the Great Flood and initiated the first sacred traditions. From the squat “gods” of Mexico and Peru to the fairy kingdom of Europe to the blond pygmies of Madagascar, on every continent of the world they are remembered as masters of stone carving, agriculture, navigation, writing and shamanic hea
€13.00 excl tax
Advanced shamanism - the practice of conscious transformation
In this step-by-step guide to more than three dozen advanced shamanic practices, James Endredy shares the wisdom and techniques he has learned through 30 years of working with shamanic teachers from all over the globe, including Huichol kawiteros, Tibetan lamas, Incan, Mayan and Tukano shamans, Indian siddhas, the Kanaka Maoli of Hawai'i and elders from many Native American tribes, such as the Sen
€10.20 excl tax
Revelations of the aquarian age
Shortly after his wedding at his family's ancient castle in Tuscany, sophisticated and mysterious Armando Pierleoni reveals his richly symbolic painting of the love between Jesus and Mary Magdalene to his bride, Jennifer. Deeply affecting all who view it, the alchemical portrayal leads Armando, Jennifer and their friends on a contemporary journey into the esoteric mysteries of divine marriage, sac
€10.20 excl tax
Heart Path Oracle Cards
An intuitive oracle deck illustrated with images of animals and esoteric symbols along with channeled messages of Universal love
• Includes 53 full-color cards and a 128-page full-color guidebook
• For each card, offers an explanation of its title and symbolism, a channeled message of love, and an affirmation to implement the message in your life
• Explains how immersing yourself in the vivi
€14.20 excl tax
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