Once, the Umbrella Academy was unstoppable. Under the tutelage of their guardian and mentor, Dr. Reginald Hargreeves, its members spent their childhoods fighting evil and honing their extraordinary gifts. Until something went terribly wrong .Now, nine years later, the estranged members of the Umbrella Academy are reunited by the death of the only parent they've ever known and the rise of a new and
Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution.
How the mind works according to the ancient yogic traditions, compared and contrasted to the approaches of Western psychology, by one of the greatest yoga scholars of our time.
A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.
Advice and encouragement from a leading young spiritual teacher on how to live with compassion, ethical principles, and bravery in the face of the global challenges facing humanity.
In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice.
Compassion is a skill. You can learn it here and now, and the benefits are vast. In this recorded retreat, Pema Chödrön shows you how—using a text that is very close to her heart: the Buddhist classic known as The Way of the Bodhisattva.
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.