Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path--and ...
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.
The mind is the place where science and spirituality can meet. Here a renowned scientist who is also a teacher of Buddhist meditation explores the nature of mind from scientific and spiritual ...
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or ...
With over fifteen hundred entries and forty-six illustrations, "A Concise Dictionary of Buddhism and Zen" is the most complete compact reference work of its kind available in the English language.
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern.
From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being.
If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)--like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD.
EVEN VEGANS DIE empowers vegans and their loved ones to make the best decisions regarding their own health, their advocacy for animals and their legacy. By addressing issues of disease shaming and body shaming, the authors present a manifesto for building a more compassionate, diverse and effective vegan community.
Combined for the first time in one updated and revised volume, the three books of "The Mind Chronicles Trilogy"- show that all the places, times and beings we have ever known exist now in our memory banks.
All cultures haves stories of the First People, the “Old Ones,” our prehistoric forebears who survived the Great Flood and initiated the first sacred traditions. From the squat “gods” of Mexico and Peru to the fairy kingdom of Europe to the blond pygmies of Madagascar, on every continent of the world they are remembered as masters of stone carving, agriculture, navigation, writing and shamanic ...
In this step-by-step guide to more than three dozen advanced shamanic practices, James Endredy shares the wisdom and techniques he has learned through 30 years of working with shamanic teachers from all over the globe, including Huichol kawiteros, Tibetan lamas, Incan, Mayan and Tukano shamans, Indian siddhas, the Kanaka Maoli of Hawai'i and elders from many Native American tribes, such as the ...
Shortly after his wedding at his family's ancient castle in Tuscany, sophisticated and mysterious Armando Pierleoni reveals his richly symbolic painting of the love between Jesus and Mary Magdalene to his bride, Jennifer.
Weaving the wisdom of the Tarot with the vastness and mystery of the natural world, this 78-card, full-color deck by artist Jean Marie Herzel offers the complete Major and Minor Arcana interpreted through the lens of Nature and the infinite diversity of forms that consciousness displays on our home, the Earth.
An intuitive oracle deck that resonates with the compassionate wisdom of animals and universal love. Includes 52 full-color cards and a 128-page guidebook.
For each card, offers a detailed message, an explanation of its animal symbols, and three affirmations to help you embody the wisdom of the animals shown.
Humanity is undergoing a planetary wake-up call: in order to survive the global spiritual, ecological, and cultural crises we now face, the long, dark night of the collective soul, we need to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for profound transformation.