THE LITTLE BOOK OF CHINESE THERAPIES is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.
This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise it strive to bring balance to their patients with a slower-paced, more holistic approach to diagnosis and treatment.
THE LITTLE BOOK OF SLEEP has all the information you need to enhance your life with a good night's sleep.
How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more.
In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.
If you properly simplify and organize your work life once, you’ll never have to do it again. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organiza
The first ever guided journal from Paulo Coelho, author of The Alchemist one of the most influential authors of our timePaulo Coelho is one of the bestselling authors in the world, with more than 230 million copies of his books - from The Alchemist to The Warrior of Light - sold across 170 countries in eighty languages.