We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.
The Happy Workbook is here to help by showing how to express feelings clearly and openly, and offers creative ways to focus on the good things in life a
A fun and empowering interactive journal for girls aged 9-12
It's time to discover and celebrate what makes you uniquely YOU!
Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It's full of fabulous fill-in activities, quizzes to do with friends, tips for sleepover parties, and advice on how to create your dream bedroom
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child feel happy and confident
Does your child struggle with low mood?
Perhaps they worry that they are not good enough and prefer not to try?
Do they find it difficult to speak up in class or make friends?
These could be signs that your child is experiencing feelings
This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health
Do you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad? However you're feeling, you're not alone - because many people find it difficult to talk about their mental health.
This book will help you b
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child build their confidence and social skills to make lasting friendships
Does your child appear unhappy or lonely at school?
Perhaps they have a tendency to think negatively and doubt themselves?
Do they worry about what other children think about them?
These could b
This activity book is for children aged 7-11 years
It's full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidence
Does your child shy away from trying new things?
Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?
Do they feel out-of-control at times a
From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem
This accessible and interactive guide for 11-15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realize their true potential
Do you struggle with low self-worth or feel you have to
An interactive activity title for 9-12-year-olds on the power of kindness
You can choose to make the world a better place. The power is within you!
Every one of us experiences the world differently - we have different worries and problems, and we all have unique hopes and dreams - but there's one thing that can unite us and make the world a better place, and that's KINDNESS!
Kindness is cool!
An interactive activity book for 9-12-year-olds on overcoming anxiety
You can conquer your worries. The power is within you!
We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it?
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm you
A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy
It's OK to feel the way you feel!
Help your child tune in to their feelings and feel happier while having lots of fun with the help of this engaging activity book. Happy Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT)
An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem
Does your child appear worried or stressed?
Do they find it difficult to concentrate for long periods of time?
Do they spend a lot of time on their phone or gadgets?
These could all be sig
A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+
Contains: slime-donuts, monster-yoga and a big calming dose of "Ahhh"
Pickle the little monster is moving house and starting a new school, and it's giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfu
A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-being
Write down all the things that you are thankful for
This daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can write about three things that you are thankful for each day, along with some fun ideas to get you thinking about ways to
This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community
Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a way of finding your tribe and a supportive community that values you and accepts you wholeheartedly.
Pride Power is a celeb
*A Sunday Times Number One Bestseller*
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show children how.
A Better Day is a positive, accessible and pract
From the author of The Cheerleaders comes another dark YA thriller set in the same town of Sunnybrook. When a mysterious accident befalls a member of the all-star high school football team, the town's deadly history stands to repeat itself-and the price of discovering the truth is higher than anyone could imagine.
The haunting tale of two brave children lost in a dark and dangerous forest, reimagined by literary legends Stephen King and Maurice Sendak in an all-new picture book.
Let Stephen King, global bestselling and award-winning author, and Maurice Sendak, beloved creator of the Caldecott Medal–winning Where the Wild Things Are, guide you into the most deliciously daring rendition of the classi
"I can hear change humming In its loudest, proudest song. I don't fear change coming, And so I sing along." In this stirring, much-anticipated picture book by presidential inaugural poet and activist Amanda Gorman, anything is possible when our voices join together. As a young girl leads a cast of characters on a musical journey, they learn that they have the power to make changes-big or small-i
Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows.