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The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle.
My Body, My Home is an embodied, interactive guide to belonging. It is a path to self-acceptance, resilience, and healing the disconnect between body and mind. This book is for those of us who have left our bodies--those who needed to escape from our physical form in one way or another. It is a gentle reminder that you belong and a guide to connecting to yourself.
Featuring self-care rituals and hacks, helpful tools, prompts and practices to help you work through various challenges, Astrology SOS will empower you with the knowledge you need as you move across the astrological terrain of life. Welcome to the upgrade you never knew you needed!
From how to grow vegetables organically – be it from seed or even food scraps – to making your own fertiliser, as well as practical tips on how to cook, store and share your haul, reduce your use of plastics and water, and even how to plant for wildlife, this book will inspire you to grow your way to greener way of living – so dig in!
Add some personality to your journal with this new sticker-led series. 300 specially illustrated, themed stickers are gummed into the front of the journal for easy removal once used. The journal then has 128 internal pages featuring a combination of lined, dot matrix, and blank 2 color designs.
Like us, every dog is born under an astrological sun sign which depends on their date of birth. Just knowing their sun sign will give you some insight into your dog's personality and character, which can be helpful to your relationship and understanding how you might clash or chime with your pooch.
Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavors and textures, so everyone can enjoy a spectacular centerpiece and amazing food throughout the festive season.
Like us, every cat is born under an astrological sun sign which depends on their date of birth. Just knowing their sun sign will give you some insight into your cat's personality and character, which can be helpful to your relationship and understanding how you might clash or chime with your kitty.