Healing and Holistic therapies

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self. What message will you receive today? "I am enough." "I have the confidence I need to get started." "I release the pressure to be perfect." "I give myself credit for the progress I´ve made." These Daily Guidance cards by The Tapping Solution co-fo

Discover how this powerful method of complementary healing can aid your recovery from a variety of health issues in this beautiful hardback guide with gilded page edges. Homeopathy is a centuries-old system of medicine based on the principle of 'like cures like.' This subtle yet powerful method of healing uses minute doses of naturally occurring substances extracted from plants and minerals to

‘At a time when disconnection from wildlife threatens our mental health this book offers the perfect adaptor to plug our brains back into natures’ therapeutic socket. Page by page it reconnects us to the real, wild world we live in. A must-read for any modern-day Homo sapiens.’ – Chris Packham In The Wild Remedy, Emma Mitchell’s deeply personal account of her interactions with nature and its he

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working wi

Internationally acclaimed oracle expert Colette Baron-Reid repackages the ancient knowledge of the chakras in a modern perspective, blending mystic energy work with Western psychology, to demonstrate how we as individuals create and experience our reality. Lavishly illustrated by Jena DellaGrottaglia, The Oracle of the 7 Energies is inspired by the 7-chakra system. Each of the seven chakras has se

For twenty-seven years, Llewellyn’s Herbal Almanac has been a trusted source of inspiration for growing, using, and benefiting from nature’s most exciting plants. Enthusiasts of all skill levels appreciate the variety of information packed into this book with intriguing articles on gardening, cooking, crafts, health, beauty, history, and lore. Teresa Peterson explores gardening as a form of

A follow-up to Chakras and the Vagus Nerve, this book features a myriad of ways to raise your awareness and bring calm to your body. C.J. Llewelyn's previous book covered questions about what the chakras and vagus nerve are. This book covers how—how to understand internal messages from your body, how to not act against what your body is doing, and how to live a more balanced and peaceful life.

Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full-colour illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert Kostas Tselios gives the reader a whole host of practices to do in order to improve overall health. With sections on pranic food and breathwork t

Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you everything you need to know about the throat chakra. This expressive energy center is the fifth step on a staircase that leads up from the base of your spine toward enlightenment. Featuring many hands-on practices, this book teaches you how to embrace and share pers

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast,

Consciousness begins with ourselves. When we have basic self-knowledge, we can then break out of the molds of our everyday lives and conditioning and start to make contact with a deeper and far more satisfying level of life and understanding. This basic introduction to slef-knowledge is based on the system of esoteric development introduced to the West by Gurdjieff, with references to the writings

Examines the relationships between chakras, states of consciousness, and pranic, telepathic and radiatory healing. Vital to healing is his discussion of meditation, selfhypnosis, spiritual development, psychic opening and telepathy.

This handbook gives the beginning student of healing a basic guide to the therapeutic use of color and music. In a clear, concise text, Dr. Bassano explains how musical tones and color rays can be used for physical, emotional, and mental healing. Though practical, with easy-to-follow instructions, Bassano's methods are based on spiritual precepts. The concept is simple: we are all spiritual beings

These visualization techniques teach you how to discover your personal symbolism; highlight the attitudes and behaviors that predispose you to certain illnesses; gain insight into and access the healing energies of your body; tune into early warning signs of illness and prevent it at the outset.

Born of the author's personal experience as well as her studies in Jungian psychology, this book takes the fundamental ideas in Healing the Wounded God, which Vocatura co-authored with Jeff Raff, and applies them to life's most important challenge: developing soul-consciousness by becoming reconciled with the inevitability of one's death. Through folk stories, dreams, and active imaginations, w

A guide to better bowel care, this book explains how the underactive condition of the eliminatve organs influences the development of illness and disease. In the guide, Dr Jensen presents his Ultimate Tissue Cleansing Programme which aims to cleanse the body of toxins and waste materials, and then the 7-week Building and Replacement Programme to return the system to balance and health. The book al

In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.

A comprehensive guide to crystals: their history, powers and how to incorporate them into your day-to-day life. Crystals expert Lauren D'Silva provides practical insight into choosing the right crystals for you and how their many healing properties can enhance your daily life. Alongside information on attuning with your crystals and energy safety, there is also a comprehensive crystal directory

From the publishers of Norwegian Wood - the perfect introduction to loyly and the very Finnish art of living well.