Health and Wellbeing

Richard Gordon maps out new territory in the rarely explored intersection of science and spirituality in this fascinating investigation of the profound relationship between matter and consciousness. Building on the Quantum-Touch technique he developed in previous books, Gordon explains how the hands-on energy healing technique that he uses to help to alleviate nerve pain, headaches, back pain, ...

Yoga teaches us that the body has seven centers of spiritual power, or chakras. To experience total well-being-physically, mentally, and spiritually--we must keep our chakras in balance.

A practical and inspiring introduction to the key components of Kundalini Yoga, giving you all the tools you need for a calm, happy and radiant life.

This is a book on meditation that takes people beyond where most other such books have taken them. It is a book of wisdom wisdom for its understanding of human nature wisdom for its answers to the unhappiness in modern life and wisdom for the person-to-person way in which it is written.

Menopause can be an uncertain but significant time in a woman's life. Educating yourself with as much information as possible on this important phase can build confidence. This book has the information you need.

Some kids get all the breaks. Some don't. DOIN' TIME tells the stories of nine men who got offered a second chance and grabbed it. Facing up to their troubled, sometimes criminal, pasts and the impact their actions have had on their victims, they have overcome many obstacles to become valued members of the community.

This is a book of great beginnings--365 of them! How we start each and every day affects everything--body, mind, spirit, family, work. We can begin in a combative mood, fighting with how things are, or we can begin in a peaceful mood, helping ourselves construct things the way we want them to be. Hugh Prather, in his writing and his life, opts for the latter.

· Integrative approach to combating depression. · Offers a proven method to safely wean oneself off anti-depressant medication · Addresses the causes AND the symptoms · Near immediate satisfaction: natural remedies that work quickly.

Through a series of inspirational and creative prompts, EMBODY YOUR MAGICK will help readers embrace their inner witch, no matter where they are on their spiritual journey. Gabriela Herstik offers up powerful meditations and rituals, space for notes and spells and information on lunar practices, colour magick, sacred herbs, tarot suits and more, so that we can all better connect to the universe ...

This deluxe illustrated book/journal by renowned spiritual teacher and bestselling author, Alana Fairchild, is your key to connecting and working with the energy of the great Egyptian Goddess Isis. Isis is the intelligence of the light that prevails during times of darkness. She teaches us about overcoming even the most impossible odds through love.