Health and Wellbeing

Part meditation book part oracle and part collection of Sufi lore poetry and stories THE SUFI BOOK OF LIFE offers a fresh interpretation of the fundamental spiritual practice found in all ancient and modern Sufi schools - the meditations on the 99 Qualities of Unity.

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think.

With gorgeous, original photography depicting nature's grandeur throughout, coupled with choice selections from Walsch's celebrated body of work, this beautiful, full-color book will please the senses while the timeless spiritual guidance will delight and inspire the mind.

A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption and insight into the true nature of life—one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.

Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.