Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience
FOR YOUR SPIRIT: The latest in our bestselling Listography series (over a million copies sold!), this charmingly illustrated journal focuses on the mind, body, and soul and encourages users to think about living a well-balanced and intentional life.
Revive the lost arts of fermenting, canning, preserving, and creating your own ingredients.The Institute of Domestic Technology Cookbook is a collection of 250 recipes, ideas, and methods for stocking a kitchen, do-it-yourself foodcrafting projects, and cooking with homemade ingredients.
Bravery in a box: accessible prompts in a pick-me-up package that will inspire bold, confident action, through facing fears, acting with confidence, living authentically, and pursuing dreams.
The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask.
Your dreams are within reach. Spark success in all your pursuits with these 50 faux matchsticks featuring prompts to help you dream big, aim high, and accomplish your goals, whatever they may be.
This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up.
From an interior designer and modern feng shui expert, High Vibe Home is a luxe handbook for creating restorative spaces that feel as good as they look.
Find gravitational stability and embrace your natural radiance with this intergalactic guide to self-care. Cosmic Care brings readers on a dreamy journey through space to reveal tips that will help them unlock their inner glow. Featuring the visionary art and signature style of Robin Eisenberg, Cosmic Care is an escape into a vivid, immersive universe that's simultaneously familiar.
Billy Pilgrim is the son of an American barber. He serves as a chaplain's assistant in World War II, is captured by the Germans, and he survives the largest massacre in European history the fire bombing of Dresden. After the war Billy makes a great deal of money as an optometrist, and on his wedding night he is kidnapped by a flying saucer from the planet Tralfamadore.
Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.
Part One of this story takes place in 1947. A troubled soldier, returning from the war, meets his talented five-year-old nephew, leaves an indelible impression, and then disappears for twenty-three years.
Cut to 1970: The nephew, now drawing underground comic books in Oakland, California, reconnects with his uncle and, remembering the comic book he saw when he was five, draws a new version with h
Since its first publication in 1960, Maxwell Maltz´s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz´s message even more relevant for the contemporary r
New York Times bestseller!
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Mat&eacut
A NEW YORKER ESSENTIAL READ • From the best-selling author of The Invention of Nature comes an exhilarating story about a remarkable group of young rebels—poets, novelists, philosophers—who, through their epic quarrels, passionate love stories, heartbreaking grief, and radical ideas launched Romanticism onto the world stage, inspiring some of the greatest thinkers of the time.
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This book is a clarion call for an expanded vision of human possibilities. In it, many of the best thinkers of our day ask us to renew the perennial search for self-knowledge and to discover the deeper meaning of our lives.For this, they offer the transpersonal perspective -- which extends beyond consciousness in its myriad forms, including altered states, yoga, dreams, and contemplation. This mar