High Discount
Little Book Of Daily Rituals
A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, o
How to De-Stress: The Essential Toolkit for a Calmer Life
Achieve the relief you need
All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond. Find out how to:
- Handle the pressures of your workplace
- Bring greater balance to your home life
- Fine-tu
Love is a Kitten: A Cat-Tastic Celebration of the World's Cutest Kittens
Life is better with a kitten
Those big round eyes. Those tiny mews. Those wobbly steps on little paws. Who can resist the adorable charms of a kitten? What they lack in size, they make up for in personality, and these heart-melting bundles of fur have got us head over heels in love. Dedicated to our tiniest feline friends, this paw-some little book proves that a kitten is a purr-fect companion.
The Worry Workbook: The Worry Warriors' Activity Book
This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries
Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we rea
52 Things to Do While You Poo: Not the Bog-Standard Edition: Poop Puzzles, Hilarious Activities and Toot Trivia to Keep You Occupied: A Funny Bathroom Activity Book
Quality time alone on the lavatory is a truly special occasion. What better way to celebrate and honour this ritual than with some extraordinary reading material?
Lord of toilet trivia and master architect of poo-themed puzzles, Hugh Jassburn has unloaded his creative bowels once more in this astounding collection of all-new amusements. From eye-watering stats to mind-boggling mazes, this spec
Calm AF: Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day
Easy ways for feel-good days
Life sucks sometimes. It does. But it's possible to make it suck a lot less.
If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be r
The New Parents' Survival Guide: The First Three Months
No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and bite-sized tips.
- Care for and bond with your newborn
- Advice on breast- and bottle-feeding
- Supportive guidance on common breast
Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality
Does your child appear to put themselves down frequently?
Perhaps they have a tendency to think negatively and doubt their abilities?
Do they worry about what other children think about them?
These could be signs that your child is struggling with self-acceptance.
This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools
Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence
Does your child appear nervous in social situations?
Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn?
Do they seem reluctant to partake in their usual interests and hobbies?
These could be signs that your child is struggling with low confidence.
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple ac
Holistic Healing: Live Your Best Life the Natural Way
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
- Quieten your mind with meditation
- Relax and recharge with yoga
- Embrace the healing power of reiki
-
Find Your Shine: How to Go from Self-Conscious to Self-Confident
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and l
Happy Dogs: Photos of the Happiest Pups and Doggos in the World
It's a scientific fact that it's impossible to feel sad while looking at cheerful pups
It's hard work being cute all the time, but these doggos are up for the job. Happy Dogs is a photographic celebration of the world's happiest, silliest and most playful puppers. Whether it's a tiny woofer showing off his powerful vocals or a chonky fluffer dreaming of chimkin, they've all got one thing in com
Be Brave: A Child's Guide to Overcoming Shyness
An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem
Does your child appear nervous and isolated in social settings?
Perhaps they find it difficult to approach other children or make friends?
Do they seem to avoid engaging in hobbies and acti
No More Worries!: Outsmart Anxiety and Be Positively You
Do you worry a lot?
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety
I Love You: Romantic Quotes for the LGBTQ+ Community
LOVE is LOVE is LOVE
Love with pride and passion. Love with kindness and tenderness. Love with all your heart and soul. This collection of beautiful thoughts and joyful quotes from diverse voices is a celebration of what love means, and why love will always win.
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