Buddhism has influenced Western thinking like no other Eastern religion. Even people who have no interest in adopting it wholeheartedly acknowledgethe wisdom of its philosophical insights. 365 Ways to Live a Buddhist Lifecovers basic themes of universal relevance such as: the beauty of nature, goodand bad karma, the importance of empathy, how to deal with stress and anxiety,how to meditate success
Here is a tarot of wit and wickedness, of challenge and uncertainty, of wonder and truth. This 80-card deck with 176-page guidebook offers as the Major Arcana a gallery of strange and wonderful creatures, from the Faery Queen to the Wiseman, plus intriguing motifs from the poem, such as the Secret Way and the Fallen Tree. Minor suits represent magical implements, fruits, flowers and elements.
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less.
Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all
We all love a takeaway. It’s one of life’s little pleasures, and a great way to try food from around the world in the comfort of our own homes. But when hankering after a plant-based treat, the takeaway menu isn’t always the easiest thing to navigate.
Vegan Fakeaway offers 70 recipes that deliver fast, easy, vegan takeaway classics that will make sure that you’re able to indulge, whenever the c
A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing.
Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delica
Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having to worry about using less plastic, avoiding pesticides and using too much water.
Grow Green is a practical guide and tackles a topic close to Jen Chillingsworth’s heart – growing sustainably. Packed with easy tips and advice, this little book reveals how to adjust yo
When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential.
More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.
Th
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under e
An accessible, authoritative guide to unlocking and working with your past-life memories for healing and self-empowerment. The belief in reincarnation was once a part of Western culture, with major religions mentioning past lives in their sacred texts. But at one point in history, this belief was banned, deemed a crime and soon forgotten for centuries. However, many people are now reawakening to t
Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits. Fairies are nature spirits and the guardian angels of the natural world. They are drawn to humans who have a love of nature, an affinity with healing or a belief in a world beyond our own.
Flavia Kate Peters has had a connection with the fairies since childh
Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience. For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the
A female-centric keto diet and jumpstart plan
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body?
Naomi Whittel, the New York Times bestselling author of Glow15, expl
A powerful memoir of overcoming adversity that will inspire you to find strength from within and shape your own destiny.
Bharti Dhir faced many challenges in her childhood that could have broken her. As a baby, she was abandoned at a roadside in the Ugandan heat, and miraculously found by a passerby. By divine guidance, Bharti's adoptive mother was led to her hospital cot and welcomed Bharti in
Reclaim your health and energy with this insightful, clear and thorough road map for healing from exhaustion and fatigue, inside and out. The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed further and further down the hole of fatigue and away from any semblance of being healthy. But what if
Acclaimed headmaster Mike Fairclough reveals how reconnecting with the fearlessness and playfulness of your childhood will help you on the path to ultimate happiness and wellbeing.
Do you remember how adventurous, joyful and limitless life felt when you were a child? Sadly, the anxieties and pressures of adulthood mean that many of us have forgotten the wonderful gifts this way of life can offe
That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.
Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin. This is the ultimate guide to connecting with your intuition, awakening to your spiritual purpose and leading an inspired, joyful life.
Award-wi
If you're suffering from chronic illness and persistent symptoms, this book holds a revolutionary solution. Prepare to discover a new dimension of healing.
The Fifth Dimension is a higher state in which pure love, unconditional acceptance and ultimate healing exist. In this revolutionary book, world-renowned medical medium Kimberly Meredith shows you how to access this profound realm, elevat
Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!
YOU CAN DO IT. You can change your life for the better - and the best part is that you already have the tools within you to do so. When you change your thinking process through a method such as affirmations, then everything in your life wil