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How to De-Stress: The Essential Toolkit for a Calmer Life

Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond. Find out how to: - Handle the pressures of your workplace - Bring greater balance to your home life - Fine-tu

Little Book Of Daily Rituals

A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, o

The Worry Workbook: The Worry Warriors' Activity Book

This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we rea

The New Parents' Survival Guide: The First Three Months

No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and bite-sized tips. - Care for and bond with your newborn - Advice on breast- and bottle-feeding - Supportive guidance on common breast

Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence

Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling with low confidence. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple ac

Find Your Shine: How to Go from Self-Conscious to Self-Confident

Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: - Think positively - Feel body confident - Fire up your happiness hormones - Choose a mood-boosting diet and l

Holistic Healing: Live Your Best Life the Natural Way

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki -

Addicted For Now

He's addicted to booze. She's addicted to sex. Staying sober is only half the battle. No. More. Sex. Those are the three words Lily Calloway fears the most. But Loren Hale is determined to be with Lily without enabling her dangerous compulsions. With their new living situation - sleeping in the same bed, for real, together - Lily has new battles.

Thrive

Two years will change them forever. When fake rumours spread like wildfire - like having three-ways with her boyfriend's rock climbing brother - Lily Calloway retreats to a dark place: her bedroom. Loren Hale is more determined than ever to keep their sex life private, even from their friends, and he helps Lily in the only way he knows how. But how much love is too much? Their lives are filmed, wa

Addicted After All

Prepare for the worst, but hope for the best. That's what Lily Calloway and Loren Hale try to do when his father schedules an 'important' meeting. The problem: after being swept into the public eye and battling their addictions, they're not sure what the worst is anymore. In a sea of many changes - including Ryke and Daisy living with them - Lily realizes that the best part of her fluctuating horm

Kiss The Sky

A virgin 'ice queen' heiress & the arrogant god who wants to melt her... Rose Calloway thought she had everything under control. At twenty-three, she's a Princeton graduate, an Academic Bowl champion, a fashion designer and the daughter of a Fortune 500 mogul. But not everything comes easy. When Rose's fashion line is in peril, she plans an unconventional solution to save it.

Hothouse Flower

Ryke Meadows, meet Daisy Calloway ... she's all grown up.

Fuel the Fire

Protect your family. At all costs. Rose has danced with many devils, and this time she makes a deal with the worst one: Celebrity Crush. To protect the ones she loves most, Rose teams up with Connor to turn the spotlight on themselves. But this means Rose must go far outside her well-established comfort zone and tackle some of her deepest insecurities. It'd take the impossible to hurt Connor Cobal

The Great Book of Crosswords: Over 500 Puzzles

This wonderful collection of 500 crossword puzzles is sure to have something for every puzzle fan, test your trivia and sharpen up your general knowledge as you try to solve them all. • OVER 500 PUZZLES AND SOLUTIONS: This collection of puzzles will provide hours of entertainment • EXPAND YOUR KNOWLEDGE: This crossword collection contains a raft of intriguing questions that will ens

The Widow

#1 New York Times bestselling author John Grisham is the acclaimed master of the legal thriller. Now, he´s back with his first-ever whodunit, even more suspenseful than his courtroom dramas, as a small-time lawyer accused of murder races to find the real killer to clear his name. Simon Latch is a lawyer in rural Virginia, making just enough to pay his bills while his marriage slowly falls apart.

Letter from Japan

In her most personal book yet, the iconic star of the hit Netflix series Tidying Up with Marie Kondo and #1 bestselling author of The Life-Changing Magic of Tidying Up opens up about the cultural traditions that have inspired her philosophy—and can make our lives better today. “This book represents guiding principles by which I lead my life every day. They also define, at least for me, the

The Power of Flow

Imagine feeling as though the world is working with you, not against you. Imagine a day in which you make every green light and slip effortlessly into a parking spot in the most crowded part of town. You make a To Do list, and the people on it call you first. You turn on the radio just in time to hear the exact information you need. These meaningful coincidences, called synchronicity, are sure sig

How to Know God

You don't have to believe in God in order to experience God. --- Deepak Chopra The celebrated author of Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success has written his most ambitious and important work yet, a runaway international bestseller that has inspired hundreds of thousands of readers to rethink their concept of God. According to Chopra, the brain is hardwired to know

The Candle Cafe Cookbook

A collection of vegan dishes gathers recipes from New York's highly acclaimed meatless restaurant, presenting such offerings as White Bean and Rosemary Paatae, Tempeh-Portabello Burgers, and Chocolate Praline Pie.

Old souls - compelling evidence from children who remember past lives

For nearly seven decades psychiatrist Dr. Ian Stevenson has been travelling the world, tracking reports of children who claim to have lived before. Spontaneously they will recall vivid details about complete strangers who died before they were born, people they say they once were. And when the memories are checked against the facts of real lives, they match to an astonishing degree.It took journal