This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly
Unicorns are rare, wonderful, shimmery creatures. A mascot for millennials and a symbol of magical positivity, these fabulous mythical beasts can teach you so much. Be More Unicorn offers a dose of glittery escapism. It encourages you to let go by embracing your inner unicorn and to gain a deeper understanding of yourself and others. Unleash your playfulness and uncover the secret of positivity, t
Hard Times is set in Victorian England in the 1850s and the fictitious industrial city of Coketown, where Thomas Gradgrind, 'A man of realities', is obsessed with a misguided utilitarianism that insists on 'nothing but fact', without emotion or imagination.
'I always labour at the same thing, to make the sex relation valid and precious instead of shameful. And this
novel is the furthest I've gone. To me it is beautiful and tender as the naked self.' - D.H. Lawrence
Lady Chatterley's Lover explores the intense affair between the sexually frustrated Connie - whose husband, Clifford, is paralysed from the waist down - and Oliver Mellors, the family
A shipwreck brings Lemuel Gulliver to Lilliput, where he finds himself in a kingdom of tiny people. This experience is later reversed when he lands among the giants of Brobdingnag. And yet more contrasts lie in store for him between the Houyhnhnms - a race of noble horses - and the savage sub-human Yahoos.
Gulliver's Travels has not been out of print since its publication in 1726. Readers, 'fr
Far from the Madding Crowd is perhaps the most pastoral of Hardy''s Wessex novels. It tells the story of the young farmer Gabriel Oak and his love for and pursuit of the elusive Bathsheba Everdene, whose wayward nature leads her to both tragedy and true love.
'It is a far, far better thing that I do than I have ever done; it is a far, far better rest that I go to than I have ever known' is perhaps one of literature's most famous lines. Spoken by the dissolute barrister Sydney Carton as he goes to his death at the guillotine, it sees the end of a passionate story that moves between two great European capitals, London and Paris, before and during the F
Published in 1826, The Last of the Mohicans is an adventure story centred on the kinship between white frontiersman, Natty Bumppo - or 'Hawkeye' - and two Mohican Indians, Chingachgook and his son Uncas. The action takes place during the French and Indian War. Alice and Cora, daughters of a British fort commander, are on a perilous journey through the dark forests of western New York. Their Huron
First published in serial form in Le Gaulois, Gaston Leroux's bitter-sweet tale of love and rejection was inspired by real events that took place at the Paris Opera, now the Opera Garnier, in the 19th century. It tells the tale of the opera singer, Christine, her love for her childhood sweetheart Raoul, and the obsessions of the 'phantom', a disfigured man called Erik who lives beneath the Opera
Gibran's masterpiece has furnished individuals the world over with words of joy or consolation on occasions of birth, marriage, death and all of life's other milestones. The concise and deeply profound discourses cover a whole range of topics on life and the human condition, including love, children, work, delight and sorrow, reason and passion, self-knowledge, freedom, pleasure and beauty.
Sta
First published in 1901, the autobiography of the civil rights activist and educator recounts his childhood in slavery in Virginia, his efforts to gain an education after the American Civil War, and his tireless campaigning for racial equality.
Walden is a book by transcendentalist Henry David Thoreau. The text is a reflection upon simple living in natural surroundings. The work is part personal declaration of independence, social experiment, voyage of spiritual discovery, satire, and—to some degree—a manual for self-reliance.
Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts,