Lifestyle and Hobbies

Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body's natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and ...

Spirituality has a multitude of meanings for the many who seek deeper significance in their lives. From ancient religions with their timeless places of worship to modern, contemporary followers of faith and new age travellers seeking enlightenment and illumination, we are drawn to all kinds of places in the search for profound meaning.

With all the time spent at home in recent years, you probably realize how much the inside of your home contributes to your mental and physical health, for better or worse. But did you know that the Environmental Protection Agency estimates that indoor air is 2–5 times (and occasionally more than 100 times) more polluted than outdoor air?

Along with a beautiful visual depiction, each entry provides the herb or spice's scientific and common names, characteristics, and historic meanings and powers from mythology, medieval legends, folklore, and flower poetry.   Did you know that allspice can be added to herbal mixtures to attract money or luck?

Along with a stunning visual depiction, each entry provides the tree's scientific and common name, characteristics, historic and hidden properties from mythology, legends, and folklore. Some of the lore of trees will include: ...

A visual reference book that offers instructions for drawing over 2000 items.

Deeply entwined for six centuries, the art of tarot and the science of astrology have an undeniably powerful link. With this unique and user-friendly guidebook, you can easily learn to combine tarot and astrology for yourself?and expand your tarot practice while enriching your life.