Lifestyle and Hobbies

Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life. Increase your self-discipline and powers of concentration, cultivate new spiritual insights, and gain a natural, loving compassion for yourself and the world around you.

Growing flowers for cutting brings the garden indoors and eliminates the air miles associated with shop-bought plants.

This book turns the spotlight on perennials and woody plants which return year after year with little effort or waste, offer valuable habitats to garden wildlife, and also bring a more natural quality to ...

Big Pussy Energy is a deck of cards providing daily rituals to help you fire up your fierce femme pussy power and make you feel empowered as hell. Forget about big dick energy – it's all about big pussy energy! In Big Pussy Energy, yoga teacher and sexologist Vanessa Muradian helps you to unleash the wild womxn within.

A book of beautiful knitting patterns using stripes, from one of the world's leading knitwear designers Veera Valimaki, and Nordic knitting experts Laine

Takes readers on a inky quest through an enchanted forest to discover what lies in the castle at its heart. As well as drawings to complete, colour and embellish, this title features hidden objects to be found along the way including wild flowers, animals and birds, gems, lanterns, keys and treasure chests.

Why are Scandinavians constantly topping the happiness table? How do you get more Scandi-style in your life? Just how do you use lagom? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this is the ultimate insider's guide to the countries of the north.

In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.

In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.