Lifestyle and Hobbies

Increase your metabolism with a plant-based diet to prevent, improve or cure heart disease, type 2 diabetes, obesity, Alzheimer's disease and the epidemic of chronic illnesses. This book provides easy-to-digest, bite-sized servings of the scientific information that you need in order to discover the precise diet required for your body to thrive.

'As if waking up from a nightmare, I thought: if I am going to be traumatized, I might as well be traumatized in Paris, right?' Devastated by the unexpected end of her decades-long marriage, renowned spiritual teacher and intuitive guide Sonia Choquette undertook an equally unexpected move and relocated to Paris

In order to regain her spiritual footing, the author turned to the age-old practice of pilgrimage and set out to walk the legendary Camino de Santiago, an 820-kilometre trek over the Pyrenees and across northern Spain. In this book, she shares the intimate details of her gruelling experience, and the lessons she learned.

You Can Heal Your Pet is a no-nonsense guide that inspires a new type of holistic pet care and empowers the modern pet owner. Combining the expertise and knowledge of leading veterinary surgeon Dr Rohini Sathish MRCVS

Helps you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. This title explains that the key to losing weight is not calorie-counting and deprivation, but identifying and re-shaping your thoughts by utilizing the power of the placebo effect.

With clear, concise and immensely practical advice on how animals communicate, behave and self-medicate, The Animal Healer is ideal for anyone who wishes to understand more about animals, healing and themselves.

Kim Sheridan grew up with animals as her constant companions. Each time she faced the death of a beloved animal, along with the pain came the same questions, to which she could find no answers.

Tucked away in the eastern end of the Himalayas lies Bhutan - a tiny, landlocked country bordering China and India. Impossibly remote and nearly inaccessible, Bhutan is rich in natural beauty, exotic plants and animals, and crazy wisdom.

For nearly a decade, Matteo Pistono smuggled out of Tibet evidence of atrocities by the Chinese government, showing it to the United States government, human rights organisations, and anyone who would listen. Yet Pistono did not originally intend to fight for social justice in Tibet - he had gone there as a Buddhist pilgrim.

A gorgeously illustrated, complete deck of 78 tarot cards and accompanying guidebook for the user to fully colour in, blending the widespread and growing appeal of tarot with the continuing trends of customization and adult colouring and activity projects.

A reprint of a 1930s travel book. Illion was a German traveller who not only spoke fluent Tibetan, but travelled in disguise through forbidden Tibet when it was off-limits to outsiders. His incredible adventures make this one of the most exciting travel books. Includes illustrations of Tibetan monks levitating stones by acoustics.

Dwarf and median bearded irises are the little floral jewels of the gardening world, extending the iris season by six to eight weeks with great panache. Relatively new on the horticultural scene, these small and miniature replicas of larger bearded irises have nevertheless taken it by storm, because their 4-to-27-inch height makes them the perfect size for most American gardens. Dr.

Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed, then foil stamped. And they're powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap. These are perfect for personal use and make a dazzling gift.

Part of a series of exciting and luxurious Flame Tree Notebooks. Combining high-quality production with magnificent fine art, the covers are printed on foil in five colours, embossed then foil stamped. And they're powerfully practical: a pocket at the back for receipts and scraps, two bookmarks and a solid magnetic side flap.