Lifestyle and Hobbies

From a before bed wind-down, to a pre-run stretch or and mood-boosting lunchtime workout, each step-by-step routine and pose is perfect for beginner yogis looking to advance, starting with simple poses which can be developed into more complex positions. Choose your workout to suit your mood and lay the cards out in front of your mat before following along with the poses.

There is a benevolent force of energy available to guide your life, and it always has your best interests at heart. This energy is grace.

In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection often leads to stress, fatigue, and imbalance. In Flowerevolution, flower alchemist Katie Hess and photographer Louie Schwartzberg invite us to venture into the vast and beautiful world of flowers, and learn how they can be used to give us…

Every year brings with it new and exciting opportunities to grow. This can be the year that you accept love, joy, success and wellbeing into your life with Louise Hay's I Can Do It 2018 Calendar. This stunning daily tearaway calendar offers 365 positive thoughts, affirmations and words of wisdom to help you focus daily on that I can do it! Attitude and be open to all that Life has waiting for you.

Coloring mandalas traditional, intricate circular designs can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art."

Fairies are nature’s powerful guardian angels, and they can miraculously assist you with your self-esteem, relationships, health, and career.

This card deck makes it even easier than ever to give an amazingly accurate angel reading for yourself or others. Each card has an angel painting, along with a one- or two-sentence message.

These 44 beautifully illustrated cards can help you swim into the ocean of your unconscious mind, where profound thoughts and feelings can create or block your heart’s desire.

Three decades ago, Penelope Smith fi rst presented "Animal Talk" and her effective telepathic communication techniques that can dramatically transform your relationships with your animal companions.

In PLANT INTELLIGENCE AND THE IMAGINAL REALM, Stephen Harrod Buhner reveals that all life forms on Earth possess intelligence, language, a sense of I and not I, and the capacity to dream. He shows that by consciously opening the doors of perception, we can reconnect with the living intelligences in Nature as kindred beings, become again wild scientists, nondomesticated explorers of a Gaian world ...

Looking for companionship after a near-fatal car crash, Elena Mannes, an award-winning television journalist and producer, decided to get her first dog. But what she found with her dog, Brio, shook the foundations of her physical and spiritual worlds, sending her on a quest to discover the nature of his spiritual origins and to contemplate and seek out the possibility of interspecies ...

Animal lovers are extraordinary. Despite awareness that we will probably outlive our beloved pets, we are still drawn, time and time again, to the connection, joy, and unconditional love that come with sharing our lives, homes, and laps with animals. Many of us feel something deeper than just companionship with our animal friends--a heart-to-heart connection felt all the way to the soul level.

Astrology allows us to understand the nuances of who we are, helping us to optimize our vitality and well-being. From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit.

Helping you to experience the power of letting go, this book features a spiritual devotional practice that connects you to the magic of universal flow. It will teach you how to blend with this flow for your highest well-being and let go of stress, over thinking and fear by tuning in to the deepest calm within you.

World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress and guilt that limit our lives. Now, in this first ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity.

This colouring book is dedicated to our animal kin and the energies they allow us to tap into, to help guide and shape our lives and help us stay connected to our Source. Who are these creative animal meditations for? Anyone wanting to bring calm into their life.