Lifestyle and Hobbies

Why are Scandinavians constantly topping the happiness table? How do you get more Scandi-style in your life? Just how do you use lagom? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this is the ultimate insider's guide to the countries of the north.

In this book, you will learn to take your health, your moods, your energy and your life to the next level. You will tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind.

In this book, Katie H. Willcox shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families.

With this book in one hand and a brush in the other, you can learn how to transform everyday furniture into something special, all for the price of a pot of paint.

Clear the clutter and revitalize your living space. Energy is a precious commodity--the source of vitality, good relationships, and peace of mind. The 168 techniques in this practical guide show how physical clutter is more than just junk--the debris in our home actually creates mental and spiritual blocks to success.

Did you know the type of flowers you give can speak volumes? The Secret Language ofFlowersis a fascinating insight into the Victorian tradition of using flowers to convey secretmessages, in a society where feelings often had to be suppressed.

Decorative paint expert Annie Sloan shows how paint can transform any surface in your house.

Discover lagom—the Swedish idea of balance, harmony, beauty, and sufficency. Our love affair with all things Scandinavian shows no signs of letting up. Having embraced the Danish concept of hygge, we’re now looking to Sweden and one of their essential philosophies, lagom.

Bring your day to a calm close, ready for the next, with Evening Mantras. Ending your day well will lead to a better night’s sleep and a more productive tomorrow. This collection of mantras and quotations will inspire you to reflect, appreciate, and dream. Here are a few examples of the words of wisdom you will find: “There is always something to be grateful for.

Discover the stories and meanings behind 20 types of beads, and learn how to instil your own beads with significance, protection and promise as you string them. Strings of beads are universal to all peoples and beliefs. They’re given many names – mala, rosary, misbahah, komboloi, prayer beads – but no matter the culture or context, they’re a tangible symbol of connection.

A beautiful journal to use throughout pregnancy and in those all-important first weeks after the birth of your baby.

You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in HOLISTIC SPACES show you how to implement the principles of feng shui and green design in your home.