Medicine

Newly updated and expanded to commemorate its 20th anniversary--this classic resource helps people complete the grieving process and move toward recovery and happiness

Incomplete recovery ...

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break down the walls to a better life.

Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies.

For millions of Americans, hypothyroidism often goes untreated ... or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far be

The renowned life coach and "New York Times" bestselling author examines the powerful force that drives people to commit acts of self-sabotage and self-destruction and offers a detailed prescription for avoiding a similar fate.

A classic cornerstone of dream interpretation, The Art of Dreaming allows people to look within themselves for the answers that ultimately lead to a life filled with serenity. Containing detailed descriptions of different dream techniques, Carlos Castanedas’ groundbreaking approaches are geared to show, as well as guide, a dremaer through ”the four Gates of dreaming”.

Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents. Kundalini Y

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood.

This is a brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognised authority on dependency and addiction. In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experience

With a particularly strong emphasis on Jung's theories of archetypes, Dr. Ulanov's examination of her own experience with affliction is an example of psychology in practice. She details the terribly severe attacks of poison ivy that besiege her annually/ her personal point of view in applying the symbolism of Jung's archetypes to these attacks is refreshing in its individualization of the analys

Medically proven modalities for improving even saving eyesight. Includes complete stepbystep instructions and exercises using the Bates system plus holistic, herbalistic, folk, spiritual, and yogic techniques. Latest medical breakthroughs are included, as well as a discussion of the many daily things you can do to save your eyes.

Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies More…produced by brains under extreme stress. Then, Dr. Alexander’s own brain was attacked by a rare illness. The part of the brain that controls thought

"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz

For the many millions of headache sufferers, a deeply reported, sometimes harrowing, and frequently humorous journey into the author's own excruciating headaches, and the science behind these surprisingly mysterious disorde