Mind-Body-Spirit

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide. Addressing every kind of daily problem, the subjects covered include:

In today’s society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.

The first ever guided journal from Paulo Coelho, author of The Alchemist one of the most influential authors of our timePaulo Coelho is one of the bestselling authors in the world, with more than 230 million copies of his books - from The Alchemist to The Warrior of Light - sold across 170 countries in eighty languages.

Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, you can take a break from everyth

Witchcraft is not one defined, arbitrary path. Rather, it is a diversity of practices that you can curate and align with based on your lifestyle and unique gifts. Moreover, those practices are not meant to be done the same way by every witch. Someone else's love spell is how they conjure love. Why use lavender in a ritual if it isn't native to your surroundings or you simply don't like it?

From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery