Mind-Body-Spirit

Unlock the mysteries of your past lives.   A collection of over 250 open-ended prompts to inspire your past-life journey, Past Life Prompts by M. Belanger is your personal journal for self-directed memory work. Explore deep sensory and emotional triggers on your own schedule, taking time to reflect on and record everything that comes to mind. Bookending the prompts are instructions for ho

Feel empowered to become the mother you want to be. From birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your p

CHANGE YOUR LIFE IN 2024 – AND BEYOND – WITH THE INSTANT SUNDAY TIMES BESTSELLER 'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE 'The ultimate queen of manifesting' GLAMOUR UK 'A roadmap for a more positive way of life' FINANCIAL TIMES AS SEEN ON THIS MORNING ________ MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach a

Discover this beautiful pack of hands-on resources to bring the power of modern astrology into your everyday life. Using material from the latest edition of the best-selling resource, Parkers' Astrology, this interactive pack guides you through the key astrological building blocks and techniques to help you find your path in every aspect of life, from relationships and career to health and fina

Discover the art of spell casting to add some magick to your daily life. Whatever your hopes and dreams, learn how to successfully set your intentions, raise and direct energy, and manifest your desires with 150 simple rituals. From protection and banishment spells, to empowering incantations and folk charms for good fortune - each page offers steps to enhance a different aspect of your life, a

Discover the history of precious, semi-precious, and organic gemstones, their scientific properties, their mythical powers, and their traditional uses. Humans have been beguiled and fascinated by gemstones and crystals since prehistory, and made use of them for everything from currency and ceremonial decoration to tokens of love or power. But why have some been considered more significant than

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you. Bal

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of

Discover enchanting spells with your very own oracle card deck, a personal compass that can help navigate the course of your life. The magic begins in this compact, beautifully packaged deck of fifty cards, guiding you to make revolutionary decisions, nourish your soul with self-care, connect with the Earth, relish the joyous little things in life, and envelop yourself in calmness and serenity. Al

Betty Shine is a remarkable woman. Her extraordinary gifts - a clairvoyant ability to diagnose medically, her healing powers and her discovery of 'mind energy' - have made her one of Britain's foremost healers. Mind to Mind tells her story. Like Betty herself, it is cheerful, down-to-earth and full of humour. It reveals how she became aware of her gifts and how she has used her experiences of mind

2025 NAUTILUS BOOK AWARDS GOLD WINNER “A Book of Balance should be read by every architect, engineer, manager, leader, and anyone with authority in the creation of our modern world... Everyone can benefit from this book and the ancient wisdom it offers." — Garden Marcus, author of How to Grow We all need answers for how to live our best lives. We want to settle our souls. For centu

In this inspiring book of divine discovery, poet and seeker Arundhathi Subramaniam gives us a glimpse into the lives of four self-contained, unapologetic female spiritual travelers. “Among the finest pieces of spiritual truth-telling literature I have ever read … A book to savor and celebrate.”—Mirabai Starr, author of Wild Mercy and Ordinary Mysticism “As the pages turn, one feels

A remarkable compilation of Dr. Martin Luther King Jr.’s reflections on love and its transformative power—a stellar addition to Dr. King’s archives published exclusively by HarperCollins. “I have also decided to stick with love for I know that love is ultimately the only answer to mankind’s problems.”—Martin Luther King Jr. Dr. King, one of the greatest civil rights leaders in history, wrote a

Bring Elphaba and Glinda to life in gorgeous color in this beautifully illustrated official coloring book, featuring iconic scenes from Universal Pictures’ Wicked  The land of Oz, as seen in the much-anticipated Universal Pictures’ cinematic event Wicked, is visually striking and wonderfully fleshed out, drawing from Art Nouveau and Art Deco inspirations with just a dash of steampunk. This gorg

Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are ma

Master your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. Introducing Neal's Yard Remedies: Complete Massage- a one-stop health book with everything you need to know about the health benefits of massaging, from effleurage to epineuria! Whether you're interested in becoming a massage therapist or considering taking a short cour

Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered! A Reiki session produces a feeling of radiance and a sense of calm, peace, security and harmony of body and mind. It can also help to alleviate p

DK brings you an all-encompassing trimester-by-trimester wellness guide for your pregnancy. Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered! Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide t

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the ben