For thousands of years, Native medicine was the only medicine on the North American continent. It is America’s original holistic medicine, a powerful means of healing the body, balancing the ...
For the first time in book form, Gannon and Life explain their intensely physical and spiritual system of flowing postures, or vinyasa, providing inspiring, expert instruction that guides readers to develop their own practice.
Bestselling author and psychotherapist Boorstein draws from the heart of Buddhist teachings to show how wise effort, wise mindfulness, and wise concentration can lead individuals away from anger, ...