This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative
In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling
In Animal Wisdom, veterinarian and animal intuitive Linda Bender offers us a wealth of extraordinary stories and research-based evidence indicating animals have deeply perceptive--even extrasensory--abilities, especially when love is involved. In addition, she provides 18 step-by-step practices for honing your own natural ability to communicate with animals, so that you too can learn to understand
A Zen teacher shares his unique take on enlightenment, emotional maturity, and the integration required to take one's seat in true liberation
While we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever large
Experiential journalist Rak Razam sets out to document the thriving business of 21st-century hallucinogenic shamanism starting with a trip to the annual Amazonian Shaman Conference in Iquitos, Peru, where he meets a motley crew of "spiritual tourists," rogue scientists, black magicians, and indigenous and Western healers and guides, all in town to partake of the ritual--and the medicine--of ayahua
The green witch´s “down to earth and inspiring” guide to over 100 methods for magical healing—including herbal infusions and home remedies, spells and enchantments, and much more (Rosemary Gladstar)
Filled with stories, songs, rituals, recipes, meditations, and trance journeys that outline more than 100 ways to practice the art of magical healing, this guidebook to conscious
A bold affirmation that we are sentient before conception and in the womb, The Secret Life of Babies reveals author Mia Kalef's groundbreaking findings: babies are able to remember their earliest experiences, this consciousness precedes the physical development of the brain itself
Longtime astrologers Shiva Das and Mercy Ananda take readers through every aspect of astrology, from its history, principles, components, and meanings, to its use as a tool to raise awareness and to understand possibilities in cause and effect. With nearly 180 black and white illustrations, including zodiac, primary wheel, and sign relationship depictions, Divine Love Astrology provides a thorough
Both science and spirituality agree that every particle of matter, every phenomenon we experience, is a form of resonance or vibration. The human voice is quite literally a mouthpiece of this truth; there is no form of expression more personal, more tied to our identities, than our voices. With simple inspirational exercises, this book by renowned voice teacher Chloe Goodchild gives readers the to
With the rise of urban living and the digital age, many North American healers are recognizing that traditional medicinal knowledge must be recorded before being lost with its elders. A Cree Healer and His Medicine Bundle is a historic document, including nearly 200 color photos and maps, in that it is the first in which a native healer has agreed to open his medicine bundle to share in
Time to Stand Up retells the story of the historical Buddha, one of the greatest sacred activists of all time, as a practical human being whose teachings of freedom from suffering are more relevant than ever in this time of global peril. Evolving onward from the patriarchal template of spiritual warriors and their quests, former nun Thanissara explores awakening from within a feminine view wh
An authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has come
The Cannabis Manifesto is both a call to action and a radical vision of humans' relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health Center, the world's largest medical-cannabis dispe
"It blew me away. I underlined things on nearly every page." —Anderson Cooper, All There Is
The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive.
Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fun
WINNER OF THE NAUTILUS BOOK AWARD
Blending psychological insights with spiritual wisdom, this “brilliant and visionary” guide deconstructs the myth of the ‘selfish´ ego to provide a blueprint for fostering peace (Tara Brach, author of Radical Acceptance)
Why have we failed to create the happy, peaceful world that we all want? And what can we do about it? For more than three decad
For the first time, Kenneth Ray Stubbs brings together the books of his beloved "Secret Garden Trilogy"--Tantric Massage, Sensual Ceremony, and Sacred Orgasms--into one complete volume. In this three-in-one book, couples will find the broadest range of creative ideas and resources available in any Tantric guide.
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and th
Between the ages of thirty-seven and forty-one something mysterious takes place within the psyche. Jung called this phase our 'unlived life' assuming rightly that midlife did not inaugurate a time of rapid decay loss of libido and inevitable death - but rather ushered in a period in which one might review one's life and build upon a strong foundation toward the next phase of adulthood. Acclaimed a
Lynn V. Andrews takes the reader with her as she goes on inward journeys with the help of the Sisterhood of the Shields, and relates the stories of others.
Join her as she is initiated into the Sisterhood and creates her own shield, which will show her the nature of her spiritual path (Spirit Woman). Follow her to the Yucatan, where the medicine wheel leads her, and she is faced with the terrif
The popular author of "The Spiritual Dimension of the Enneagram" elucidates the most intractable pitfalls of our psyches and shows how our understanding of them can lead us to our highest virtues.
"The Enneagram of Passions and Virtues" illuminates human experience beyond the functions of personality. Using the spiritual psychology of the enneagram, Sandra Maitri highlights two core aspects of
In his most famous work, published in 1907, Dowling fills in the missing years of Jesus' life with reports on his early education with Jewish rabbis, a trip to India where he learned about Hinduism and the Vedas, and his further travels to Tibet, Persia, Assyria, Greece, and Egypt.