Mind-Body-Spirit

This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary power and holistic benefits, but, also, about each crystal's specific energy to enhance, heal or protect you.

Whenever and wherever you are, word magic is with you. During times of chaos or pain or simply when you need a cosmic boost, writing can help. In fact, healers, therapists and magical practitioners have long incorporated writing in their practices. From letter writing for creating closure to dream diaries, writing is a powerful process for moving your dreams into manifestation.

The bright and insightful guide to birthday colours is back with an all-new cover inspired by the iconic Pantone colour system.

Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognises 9 Rasas that represent our basic emotions: love humour wonder courage calmness anger sadness fear and disgust. Those who practise Rasa Sadhana learn to overcome negative emotions in order to pursue better health enhanced spiritual growth and enduring happiness.

An examination of the sacred botany and the pagan origins and rituals of Christmas • Analyzes the symbolism of the many plants associated with Christmas • Reveals the shamanic rituals that are at the heart of the Christmas celebration The day on which many commemorate the birth of Christ has its origins in pagan rituals that center on tree worship, agriculture, magic, and social ...

In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys.

In SECRET SOCIETIES AND THE HERMETIC CODE, Ernesto Frers presents a virtual museum of artistic works that contain occult secrets. The scope of his research ranges from the paintings of Byzantine icons to Salvador Dali, from mystery sites such as the Pyramids to the architecture of Andrea Palladio's Villa Cornaro.

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga.

Are you a psychic sponge? Do external influences drain and deplete your energy? THE POWER OF AURAS shows you how to cleanse, strengthen, lift and expand your aura and experience greater energy, love and happiness through simple, proven and effective methods.

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg. As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful.

Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. But that's easier said than done.

The Fountain Tarot: Illustrated Deck and Guidebook includes: • 79 silver-gilded cards with original oil paintings and die-cut rounded corners • 112-page guidebook • Holographic shimmer box with magnetic-closure and lifting ribbon

A full-color practice deck of the Ashtanga Primary Series--by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga--and now practicing the Primary Series at home could not be easier! This full-color set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (po

Create peace in your daily life with these mindful meditations and practices from Thich Nhat Hanh, one of the world's most revered Buddhist teachers.