Mind-Body-Spirit

Positive Psychology - with its focus not on mental “disease,” as all branches of psychology before it, but, rather, on what actually makes people happy - has revolutionised the way that we look at mental health. What many people don't realise, however, is that Positive Psychology is not as young a field of inquiry as we think.

A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption and insight into the true nature of life—one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.

Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject.

LOVED THE POWER OF NOW? Harness your inner peace one step at a time and pre-order this pocket collection of nearly 200 life-changing and inspirational passages from the No. 1 bestseller and international phenomenon'MY NO.1 GURU WILL ALWAYS BE ECKHART TOLLE' CHRIS EVANS, SUNDAY TIMES

In her first two books, Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it, through a process of self-inquiry she calls The Work. Now, she encourages us to discover the freedom that lives on the other side of inquiry.