Mind-Body-Spirit

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath.

J. Krishnamurti, one of the most beloved and renowned religious teachers of the twentieth century, often taught his students that they must look at the state of the world, with all its violence and ...

Ajahn Chah (1919–1992) was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and spiritual mentor for a generation of American Buddhist teachers, including Jon Kabat-Zinn, Sharon Salzberg, and Jack Kornfield.

Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence.

The keys to self-knowledge and deep contentment are right here before us in this very moment--if we can simply learn to live with open awareness. In The Unfolding Now, A. H.

Based on notebooks kept by G.I. Gurdjieff's closest follower, this book offers new insight on his spiritual teachings--a way of "gnosis "or "knowledge of being" passed on from remote antiquity.

Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental ...

Inspired by the Apocryphal Book of Wisdom, traditionally attributed to Solomon, Nan Merrill shows us that Wisdom is a treasured gift for all generations. Divine Sophia invites us to participate with her, through her tender guidance, in an existence that transcends death.