Mind-Body-Spirit

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking i

When cancer specialists at Boston’s internationally renowned Dana-Farber Cancer Institute diagnosed Margie Levine with a deadly asbestos-related lung cancer, they predicted that she had only six months to live. Refusing to give up hope, she chose an approach that combined state-of-the-art medicine with her own holistic program. Eleven years later, her mind/body regimen has evolved into a pre

A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Maz

Money is more than a bank balance; it´s a reflection of the overall abundance in your life. Now, a CPA and feng shui practitioner presents an unusual and valuable application of the ancient Eastern tradition of feng shui. Delving into all of the life forces that affect financial health, The Feng Shui of Abundance is not just a monetary makeover; it is a whole-being program whose benefits include:

The ideal reference for any modern witch, Spells for a Magical Year gives a month-by-month guide to spells, rituals, and enchantments.

In ASTROLOGICAL TRANSITS, astrologer April Elliott Kent shows you how to compare the movement of planets (transits) to your birth chart to gain a complete view of how best to prepare for challenges, meet opportunities, and stay grounded in a constantly changing world.Your birth chart is a snapshot of the sky taken at the moment and place of your birth, one that reflects your character, personali

The keys to unlocking your personal universe are written in the stars. In Astrology: A Guided Workbook, you can map out your own cosmic story with more than 200 guided writing prompts. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our lives with more insight and awareness. We look to our zodiac signs to help us navigate our relationships

Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one

Life Questions is the perfect creative outlet when you need some screen-free time or want to unwind, featuring thought-provoking prompts, fun word association exercises, and interesting would you rather questions. The questions and prompts are divided into three sections: your present, past, and future. Record your current favorites, reminisce about your most significant childhood memories, and

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

In On the Kabbalah and Its Symbolism, Gershom Scholem guides the reader through the central themes in the intricate history of the Kabbalah, clarifying the relations between mysticism and established religious authority, the mystics' interpretation of the Torah and their attempts to discover the hidden meaning underlying Scripture, the tension between the philosophical and the mystical concepts of

For the first time in paperback comes a comprehensive guide to Wicca for both established followers and newcomers to the Craft, designed to carry the modern Witch through every season and aspect of life. From Wicca´s ancient beginnings to its current practice worldwide, Wicca for Life encompasses the rites, rituals, and customs every practitioner needs to know. Written by Raymond Buckland, the lea

An expanded edition of the quintessential Wiccan classic written by the father of the pagan renaissance. First published in 1954, this landmark exploration of Wicca inspired a passionate revival of interest in indigenous British religion and led to the rebirth of a way of life. Encompassing an explanation of Wiccan rituals and tenents, as well as a comprehensive study of occult practices worldwid

Featuring narrative, chants, songs, and rituals, Dreaming the Dark has helped many thousands of women use magic, spirituality, and community to bring about political and social change. This anniversary edition of the best-selling classic includes a new preface reflecting on the fifteen years since the book's original publication.

A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning th

This extraordinary collection of goddess stories from Native American civilizations across the continent, Paula Gunn Allen shares myths that have guided female shamans toward an understanding of the sacred for centuries.

Meditation is the art of being, and in this book Adelaide Gardner focuses on the naturalness of this state of consciousness and the great usefulness to be derived from it. Today, there is little doubt that a quiet and concentrated consciousness can deepen one's awareness of life and permit the achievement of a greater degree of inner peace. This small classis is evidence of this fact. It has been

Here is a key to personal revolution, a remarkable guide to discovering and exploiting your own creative birthright. The author has written a helpful, hopeful book about her own experience with self-awakening -- how it happened, and the steps in this new and absorbing quest.