Mind-Body-Spirit

We all know what it's like to have a 'charge' about something. It's a feeling of excitement, fear, sexual arousal or irritation. But how do we use that charge for the behaviours we want to create? Charge is a word for the basic life force running through us.

Most people know their sun sign and the broad character traits that go with it - Leos are leaders, Scorpios are secretive and Cancerians are sensitive. However, there is much more to astrology than this broad brushstroke approach and in BE YOUR OWN ASTROLOGER, best-selling astrologer and tarot reader, Joanna Watters, gives you the tools you need to gain a deeper understanding of your sign and …

Are you aware that you spend one-third of your life sleeping and, on average, dream for two hours every night? Dreams are the way in which your unconscious, instinctive self processes experiences, revitalises you and sends you powerful messages about your life. Understanding the important communications in dreams is the key to a successful life.

Use the wisdom of the moon to make your life easier and to explore how you are connected with the breath of the world and the cycles of the stars. How we respond to the Moon's powerful influence is key to how we live our lives. The Moon sets the tone of the day and when we can register the Moon's sign, we know what to expect and how to operate at our maximum level.

This is the must-have grimoire for every modern-day witch who wishes to discover a world of boundless possibilities, with spells for attracting more love, money and luck into your life, cleansing your home, healing a rift in a friendship, and much more.

This invaluable book of daily meditations and mantras will improve the wellbeing of anyone who wants to achieve a calmer, more stress-free and joyful life.

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

Runes are divination tools that make up an ancient alphabet system. This updated version provides guidance for twenty-first century needs. Use these cards to find deeper meaning in your life and awaken your insight. Each of the 24 cards features a colourful contemporary illustration along with a symbol of the runic alphabet.

These 50 cards are a wake-up call to your senses. How much of the world's beauty have we become indifferent to, caught up in the bustle and rush of day-to-day life? Take a break from the madness, and from your smartphone, and rediscover the magic of the world around you with prompts that encourage you to experience the wonder of being alive.

Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season.

Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disorder in the world, with approximately 15 to 20 percent of the Western world suffering from this condition.

Do you love your animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled or their fears put you in a frazzle? This book covers the essentials of animal communication and will teach you how to make a telepathic connection with your animals.

Learn how to communicate with the angels and interpret their signs for healing, support and guidance with Kyle Gray - one of the UK's most sought-after angel experts. You will learn how to connect with your own guadian angel, communicate with the angels to ask them for help, and much more!

A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. Written by one of the world's best-known mediums, this book introduces the practice of mediumship and teaches a plethora of techniques to help you develop your mediumship skills.

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform your life. Internationally renowned spiritual teacher Sandra Anne Taylor teaches what the Akashic Records contain, how to access them and how they can help you.

Discovering Your Past Lives Made Easy introduces the idea that we have multiple lifetimes, explores how they can connect to each other and offers techniques to help you experience the incredible healing and growth that they can offer you.

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki - a Japanese energy heaiing system that can help heal physical, mental and emotional issues. You will learn how to heal yourself and others, and how to become a professional Reiki practitioner.