Mind-Body-Spirit

Harness the power of the magical, mystical, glorious Moon with spells, rituals, meditations, and self-reflection prompts for each phase. The Moon is one of our most prominent and ancient symbols. It has shaped how we understand and track time, its movement controls the tides, and its rise into the sky signals the coming of night. The distinct phases of the lunar cycle have associations with di

We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intent

Kawai Tarot features a darling deck of tarot cards, all created and illustrated by acclaimed United Kingdom–based designer Lulu Mayo, accompanied by a guidebook to the Major and Minor Arcanas. With this deck and guide, you’ll learn to use your intuition to interpret the cards’ messages, manifest your intentions, and connect with your inner self while being surrounded by the cuteness of kawaii!

Mystical Mushrooms defines the beauty of mushrooms by focusing on their magical connections and symbolic meanings through folkloric tales and superstitions throughout the world. Go for a walk in the woods on any given summer day and you may find yourself surrounded in fungi galore as they lay nestled among the ferns and trees. After a rainstorm, peek out in your backyard and you may see tiny spo

For far too many of us, modern life is a struggle. We are stressed, depressed, anxious, addicted, obese, terrified and angry. Are we doomed to live this way? Dr. John McGrail answers with an emphatic: 'NO. Anyone and everyone can create the life of their dreams.'In THE SYNTHESIS EFFECT he shows you how, sharing his unique process in an engaging, friendly narrative that includes stories of real peo

A global expansion of consciousness is underway. As predicted by ancient prophecy, old ways of thinking and of seeing the world are shifting. Mind-stretching new phenomena are challenging current reality. New frontiers of science are disclosing a connection between our consciousness and physical reality. As consciousness changes, so do our perceptions. The door is opening to a new reality. Join Co

Does the Pentagon have the body of Bigfoot on ice?What is the U.S. military hiding from us about lake monsters?What is the link between the CIA and the abominable snowman?Why is there a British government file on sea serpents?What do the Russians know about animal ESP?For decades there have been persistent rumours, tales and legends that government agencies all around the world have been secretly

Why would two women separated by thousands of miles share a common thread involving alien abduction? Both cases are supported by multiple witnesses and have substantial evidence. Both women experienced missing time while driving with a companion and were later taken from their homes. Both have been unwilling participants in ongoing experimental procedures that appear to follow family genetic lines

In THE ENERGETIC KEYS TO INDIGO KIDS, Maureen Healy tackles the subject of indigo children from a whole new vantage point: energy. Aimed at healers, stay-at-home mums and parents who are struggling to understand the unique qualities of their indigo children, the book covers such topics as:· How indigo energy works· How indigos heal· The keys to indigo success You will learn to see indigos from an

Everyone has heard of Close Encounters of the Third Kind. But what about close encounters of the fatal kind? The field of UFOs is rife with unsettling examples of suspicious deaths. Accounts of accidents that might not have been accidents after all, abound. Researchers and witnesses have vanished, never to be seen again. Conveniently timed heart attacks are reported. Out-of-the-blue suicides that,

Cuántos de nosotros podríamos decir sinceramente que no padecemos de al menos uno de los siguientes problemas:   ●      Gripes o virus cada año ●      Alergias o fiebre del heno ●      Sobrepeso persistente ●      Noches sin descanso &#

This book presents simple mindfulness-based stress reduction techniques for people with cancer and other serious illnesses. The author, a psychotherapist, cancer survivor, and longtime teacher of mindfulness techniques, writes with compassion and wisdom.

The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects—body, mind, and subtle body—that comprise our whole being.

A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation.      In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to be something misguided or evil. This

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment.

Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinati