Mind-Body-Spirit

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones

Let the energy of crystals transform your life with this handy illustrated guide Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This illustrated guide introduces 101 crystals, uniquely arranged in 12 sections by color, for easy identification. Discover each crystal's heali

Discover how all trees can mirror us, teach us, and heal us. Discover how all trees can mirror us, teach us, and heal us. As author Alice Peck reflected on the maple tree in her backyard, she began to notice and then study its intricacies and changes. This became her regular meditation and inspiration. In Be More Tree, Alice shares what she has learned from that maple tree, and from the tree

If you’re having trouble sleeping, mindfulness can help.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awak

Channel your inner wonder woman with these inspiring mantras and quotes.

Whether you want to wow your boss, meet your soulmate, develop self-confidence or keep calm in a crisis, Crystal Clear will show you how to do all this and more for a happier, healthier life.

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

A compendium of Wiccan knowledge, ideal for the novice witch

Stories of ghosts and hauntings have frightened us since the beginning of time. Until recently, few have dared to contact the deceased and discover the true nature of earthbound spirits and the phenomena they create. Our understanding of the afterlife has evolved, and with it the reality that ghosts are just like us, facing many of the same problems we face every day. Spirit rescue mediums are “ps

Named after a mythological Inuit sea woman, the planet Sedna was first discovered in 2003. Its return to our solar system after 11,000 years of orbit has been tied to the huge tsunami that struck Indonesia, Thailand and India in 2004 as well as to the increased occurrence of other marine and weather events over the last decade. And just as it is affecting the waters of our planet, Sedna's energies

THE ENERGY OF ABUNDANCE is a fresh, insightful and often humorous view of life, spirituality and the creative process. It explains in accessible language the “energy game” and how each of us can play it to invite more happiness, love and abundance into our lives. Succinct and practical, this book reveals each person's unique and personal dance between spiritual truths and human desires. If you hav

Nestled deep in Litchfield Hills, Connecticut, a 1790 farmhouse sits near the epicenter of a paranormal commotion. The family that lives there regularly encounters its own ancestors and strangers—human and non-human—who seemingly occupy the same physical space in our world while remaining in their own, parallel worlds. When famous ghost hunters Ed and Lorraine Warren investigated, they dubbed it “

No decade in modern history has generated more controversy and divisiveness than the tumultuous 1960s. For some, the '60s were an era of free love, drugs and social revolution. For others, the Sixties were an ungodly rejection of all that was good and holy. Embarking on a profound search for the spiritual meaning behind the massive social upheavals of the 1960s, Tobias Churton turns a kaleidoscopi

Most people are familiar with the popular image of elves as Santa's helpers and dwarfs as little bearded men wearing red caps, who are mischievous and playful, helpful and sly, industrious and dexterous. But their roots go far deeper than their appearance in fairy tales and popular stories. Elves and dwarfs are survivors of a much older belief system that predates Christianity and was widespread t

The “Gruppo di UR” was a group of Italian esotericists who collaborated from 1927 to 1929. The purpose of this group was to study and practise ancient rituals gleaned from the mystery traditions of the world, both East and West, in order to attain a state of superhuman consciousness and power to allow them to act magically on the world. They produced a monthly journal containing techniques for spi

The "Gruppo di UR" was a group of Italian esotericists who collaborated for three brief years, from 1927 to 1929. The purpose of this group was to study and practice ancient rituals and procedures they gleaned from the mystery traditions of the world, both East and West, in order to attain a state of superhuman consciousness and power that would allow them to act magically on the world. They produ

The most influential magical group in Germany during the 20th century, the Fraternitas Saturni or Brotherhood of Saturn, is still the most active and important magical society in Germany today. But from its formal beginnings in 1926 in Weimar Berlin until around 1970 it was almost totally secret. Most of what is known about the Order in the English-speaking world is fragmentary and focuses exclusi

Although the rune renaissance began blossoming in Anglo-American occult circles in the 1970s, the runes have been part of the occult revival in Germany since its beginning in the late 19th century, with roots that go back centuries further. Exploring the history of esoteric runology and the work of the trailblasers of modern rune magic, including Guido von List, Friedrich Bernhard Marby and Rudolf

Exploring the influence of the Norse god, Odin, in the modern world, Richard Rudgley reveals Odin's central role in the pagan revival and how this has fuelled a wide range of cultural movements and phenomena, including Nazi Germany, the 1960s counterculture revolution, the Lord of the Rings, the ecology movement and the occult underground. Rudgley argues that it is Odin and not Jesus Christ who is