Mind-Body-Spirit

This keepsake journal from revered Buddhist teacher Pema Chödrön shares thoughtful quotes and offers inviting spaces that await your reflections, insights, and intentions. Find support for challenging times, guidance for uncertainty, and reminders of daily joy. A perfect space for personal reflection and spiritual exploration.

Simon Mollat woke up in the dunes of Arambol Beach, Goa, India with an agonizing hangover. The year was 2000 and the apocalypse was still a figment of collective imagination – the millennium celebration had lasted Simon for four consecutive months. A more enlightened soul would have enjoyed the sunrise, but not Simon. He was being pissed on by a stray dog, and somewhere in the back of his mind Pin

Foal and the Angels is about a journey to understand the great wisdom hidden behind life. Through a series of dreams and insightful messages that provide Foal with some pretty intensive lessons, the mystery of life unravels and he shares these spiritual discoveries with other seekers.One of the most important lessons Foal learns is how easy it is to look within for guidance:“What I describe here i

n Travelers: The Meaningful Journey, Régent Jean Cabana takes readers on a soul-affirming journey, making a strong case that the world outside, the one we travel into, responds to the world inside, the world we carry in our hearts and souls.Cabana draws on both old and new age wisdom to illustrate the unique qualities of each individual traveler, while at the same time exemplifying the universal a

A guide to living in the power of unconditional love…In Enchanted One, Sheila Applegate provides readers with a guide to embracing love in every moment. It gently reopens and reconnects readers’ hearts with their minds and encourages surrender as they delve more deeply into their heart center to explore emotions. Enchanted One supports the highest expression as readers find themselves resting in D

Steve Jobs and others like him teach us about a higher or inner knowledge and about the use of spiritual keys for success. These keys work because they are linked to universal laws that govern our universe regardless of whether we choose to learn and live by them or not. Our actions all have consequences. People who choose to recognize the consequence of success use keys governed by basic physics.

When dermatologist, Peter Wisch, learned how to channel higher wisdom, he wondered whether that ability would be able to help his patients as well. Both he and many of his patients had longed to find answers to mystifying questions regarding more profound reasons for illness. Remarkably, what he found proved to be both surprising and revelatory.The knowledge he discovered was quite different, albe

"More than magica]" Where else can one combine chemistry and philosophy to turn base metal into gold while discovering a magical elixir to prolong life? Hereas a simple and straightforward guide to alchemy that explains its basic principles. Written by one of the worldas few practicing alchemists, itas a concise reference guide that provides easy-to-follow information so that anybody can be a w

Right behind your eyes, you are there. You can feel yourself there, looking. So intimate is your connection with your looking that when you say, 'I'm looking,' you're implying that how you look and what you see are a direct reflection of who you are in this moment. Your attitudes and beliefs reflect what you see and the way you live in your body can colour your perceptions as well. This splitting

When Rima Morrell first went to Hawai‘i as a young anthropology student from Cambridge University, she was surprised to find a lighter brighter world where trees talked to her in ancient temples and magic regularly happened. She found the system of ancient Hawaiian wisdom known as Huna, a system that teaches us how to focus the light of our own being to make magic. Following her Higher Self-

Facial reflexology is simple enough that it can be self-administered by a beginner, yielding immediate results, and is also a valuable tool for healthcare professionals. In "Facial Reflexology, "Marie-France Muller describes the mechanics of facial reflexology and provides healing routines both for treating acute ailments and for maintaining overall good health.

Why do we seem stuck in a culture of violence and injustice? How is it that we can recognize the transcendent ideal represented by figures such as Jesus, Lao-tzu, and many others who have walked among us and yet not seem to reach the same state? In The Biology of Transcendence Joseph Chilton Pearce examines the current biological understanding of our neural organization to address how we can go be

Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality •Includes practical exercises and postures to produce regenerative effects in one´s own saliva •Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality Golden Elixir is the fountain or water of life. It is th

The Mysteries of Mithraspresents a revival of the magical practices and initiatory system of Mithraism, the ancient Roman mystery religion that was immensely popular in the Roman Legions from the late second century B.C. until A.D. 400 and was taken to every corner of the Roman Empire. As the last pagan state religion in Europe, it was the most important competitor to early Christianity and heavil

We yearn for contact with departed loved ones. We miss them ache for forgiveness or closure and long for confirmation that there is life beyond physical death. In THE DREAMERS BOOK OF THE DEAD Robert moss explains that we have entirely natural contact with the departed in our dreams when they come visiting and we may travel into their realms. As we become active dreamers we can heal our relationsh

In Kabbalah and the Power of DreamingCatherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition, as well as illustrative

As infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in the West. Yet when done with vigour the sounds made by laughing groaning humming keening and sighing hold within them great power for h

The Spandakarika, the ""Tantric Song of the Divine Pulsation,"" is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra. The oldest masters of Spandakarika viewed everything in the universe, including matter, as consciousness and created a y

Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients. In TRIGGER POINT THERAPY FOR MYOFASCIAL PAIN Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user's manual for healthcare practitioners. They examin

An introduction to the ancient Taoist exercise system of Tao Yin • Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one´s physical, mental, and spiritual energy • Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle In the Western world, exercise focuses mainly on physical fitnes