Mind-Body-Spirit

Respected author Rolf Gates has walked the road to recovery. He returns with a new title, Daily Reflections on Yoga, Addiction and Getting Well, which shows us how to combine yogic practices with modern addiction treatment strategies for optimal healing.

If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!

Dee Dussault is a certified yoga instructor and the first person to offer cannabis-enhanced yoga classes in North America. In Ganja Yoga, Dee brings the tradition of using cannabis to enhance spiritual practice to a Western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual.

Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon.

Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching or manipulating specific parts of the body.

In this beautifully illustrated book, leading angel expert Jacky Newcomb helps readers tune into and benefit from a magical angelic relationship with their celestial messenger. This magical book is full of tips and ideas on how to pick up the signs and symbols from your Guardian Angel.

This is the must-have grimoire for every modern-day witch who wishes to discover a world of boundless possibilities, with spells for attracting more love, money and luck into your life, cleansing your home, healing a rift in a friendship and much more. This lavishly illustrated compendium, written by Celtic Wiccan High, Priestess Silja, covers a wide-ranging array of spells.

Awaken the mystery of the old ways and restore balance and harmony in your life by connecting with the magical world of the nature spirits.

2020 promises to be one of the most astrologically intense years humans have experienced for a long time. With Moonology Diary 2020, readers will have the perfect tool to create, plan and predict their life. Within this beautifully illustrated diary, Yasmin Boland gives detailed instruction to work with each lunation and use the Moon as a cosmic timer for manifesting and energy clearing.

Welcome to Unicorn Healing (R) Meditations, a unique collection of energetic transmissions to help you expand your vibration and attune to your Unicorn guides.

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

This gripping autobiography will appeal to fans of 'The Street' and is an exciting insight into the spiritual influences that have shaped this much-loved actor. It will make inspiring reading for anyone interested in personal development.

In this, David Wells' first DC set, he will guide you through meditations to explore your past lives and discover who you were in your previous lives.

I Can See Angels is a delightful new collection of real-life angel encounters; fascinating and comforting, showing you that there is always an angel by your side.

Many People have seen angels, apparitions of deceased loved ones, and ascended masters, as you'll read about in this groundbreaking collection of true stories by bestselling author Doreen Virtue, Ph.D.

With sound advice, effective exercises and resources to take each step further, this practical handbook for the heart and mind will show you that by changing your mindset, you can radically change your life.

"Movement Medicine" is the kind of instruction manual you'll actually want to read. It is laced with personal stories from the authors' lives that are funny, inspiring and moving, as well as 38 recipes that will change the way you see and feel about yourself and your place in this world.

Archangel Raphael is the angel most closely associated with healing, known throughout the world for his miraculous powers and ability to help those in need.