Mind-Body-Spirit

This handy full-color guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in the body in less than five minutes.

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The precepts of Hermetic philosophy remained shrouded in secrecy for more than 2,000 years, clouded by obscure language and dense allegories. This concise guide offers a modern interpretation of the doctrine, distilling its teachings with seven compelling principles that can be applied to self-development in daily life.

Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.

Embrace tranquil simplicity, rustic elegance, and imperfect beauty. Diane Durston’s meditation on the Japanese philosophy of wabi sabi will inspire you to focus on the blessings hiding in your daily life. Celebrating the way things are rather than how they should be, Durston encourages you to bask in the subtle joys of the natural world and cultivate an appreciation for everyday objects. Step back

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

The Moon is not just a static piece of cosmic matter in our night sky, but a dynamic living being. Throughout her journey around the Earth which takes about 29.5 days she shows us her different faces, growing from a silver sliver in the sky to an awe-inspiring illuminated sphere, before returning to darkness again.

Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen dimensions beyond our three-dimensional reality.

Over 100 recipes for essential oil blends and treatments for diffusers; beauty, body and bath products; emotional and mood support; and first aid.

This shadow work journal is a transformational guide to the depths of your psyche, filled with thoughtful writing prompts, exercises, and QR code links to guided meditations to help you to accept and love yourself as you are—the shadow and the light. Whether you are experiencing anxiety, depression, or turmoil in your life, or simply searching for inner connection and purpose, this journal is y

Created as a special gift for oracle-card readers, Guides of the Hidden Realms is the first deck written and fully illustrated by Colette Baron-Reid. With the help of the guides, our trusted navigators across the bridge between the realms of the mystical and ordinary realities, you’ll be taken on a profound exploration of the Hidden Realms, your destiny, and your Self. Awaken to more than you ever

With charm, elegance and a twinkling eye, the black cats of artist Helena de Almeida slink into our hearts. The lovingly designed cards, based on the tarot of A.E. Waite, show the velvet paws magical, graceful and free, but also fierce and strong.

Humanity is in crisis: War, poverty, environmental disasters, and more have brought the planet to a tipping point. In our personal lives, many of us carry deep-seated fear, resentment, anger, and even hatred for others and ourselves. Since ancient times, Toltec shamans have taught that the root of all this discord can be found in the human mind and what they called its addiction to suffering. They

Start working with auras and chakras right away with this fun and accessible guide. Auras are the storybook of your soul. They reflect your personal vibration, intentions, and manifestations as well as hold energy from other people and the environment. Most teachings portray auras as a complicated subject filled with lots of esoteric information. The Aura & Chakra Healing Companion offers practi

This gorgeous, inspirational deck based on author Ezzie Spencer's Running Press Lunar Abundance titles as well as her thriving practice is an irresistible gift set for moon lovers and readers of our magic/mystic titles. In new format-with stand!