Mind-Body-Spirit

The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health.• Explains the esoteric and energetic healing properties of 40 essential oils to help restore balance to the body and psyche.• Provides help for a wide range of common emotional and mental complaints.• Includes full-color illustrations to guide readers through the massage and acupress

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama. • Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner. • Includes a 60-minute CD of mantras to accompany each meditation. • Incorporates Tibetan breath work, massage techniques, and physical exercise

Discover your psychic powers and learn to use the wonders of nature and the world around you as magical tools of divination. • Practical and enjoyable exercises help readers reconnect with their innate psychic sensitivity. • Includes 75 methods and practices of divination from around the world. Since the beginning of time, diviners and seers have been finding signs and omens in the

Who are the pagans and what do they stand for? Why would some of the members of the best educated most materially comfortable generation of Americans look back to mystical traditions many millennia old? During the last few decades millions of people have embraced ancient philosophies that honour Earth and the spiritual power of each individual. Ways of worship from sources as diverse as the pre-Ch

The Himalayan kingdom of Nepal may be the only culture in the world where both shamanic and tantric techniques are still alive and in full practice today. The result of eighteen years of field research SHAMANISM AND TANTRA IN THE HIMALAYAS presents for the first time a comprehensive overview of shamanism that is based on the knowledge and experience of the different tribes from that region. Includ

Explains the science behind the practice of nei kung, the elemental nature of yin and yang energy--the two components of ch'i, and how learning to control the yang energy in our ch'i can result in the release of dynamic energy. • Establishes the existence and understanding of nei kung in the practices of many of the world's ancient cultures. • Includes a step-by-step guide to the med

A comprehensive and practical guide to the ancient oracle based on the alphabet of the Druids. • Describes the symbolism and mythology of the 20 "tree letters" and their magical correspondences. • Includes instructions on how to make your own Ogam divination sticks, cast the oracle, and perceive omens. • Provides historical background and bibliographic references to the Druidic mythology ruling th

Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practicerevolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The f

HYDROSOLS is one of the most anticipated books in the world of holistic health because it introduces a revolutionary new use of essential oils in aromatic treatment. Hydrosols or hydrolates are the pure water-based solutions created when essential oils are steam distilled. Through this process a potent yet subtle form of medicine is created - one that is able to be ingested as well as applied dire

A guide for personal exploration of the path to the divine feminine and the spiritual power of women. • Reveals the essential role of women in creating and maintaining the psychic/energetic/emotional landscape of society. • Explores feminine roles and the archetypal model of the Great Goddess from both Eastern and Western spiritual traditions. • Includes exercises, meditations, a

“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechan

This inspirational book blends elements of shamanism with inherited traditions and contemporary religious commitments. Drawing on shamanic practices from the world over, SHAMANISM AS A SPIRITUAL PRACTICE FOR DAILY LIFE addresses the needs of contemporary people who yearn to deepen their own innate mystical sensibilities.

In Tibetan, the word for Buddhist means “insider”—someone who looks not to the world but to themselves for peace and happiness. The basic premise of Buddhism is that all suffering, however real it may seem, is the product of our own minds.Rebecca Novick’s concise history of Buddhism and her explanations of the Four Noble Truths, Wheel of Life, Karma, the path of the Bodhisattva

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head

Who are the ancient astronauts? Why did they first come to Earth? Why are they returning now? What part did they play in building the great monuments of antiquity? What part did they play in the formation of present and earlier civilizations? With what other beings do we share our universe? And where does the Earth fit into the cosmic scheme of things? Almost twenty years of experimental work with

The short meditations in this book were given to Eileen Caddy in times of silence, and were used by her over the years for the deepening of her own spiritual life, they are intended for daily use by those seeking to expand their awareness of the divine and to express it in their lives.“When you really fill your days with love and appreciation you will know the meaning of life. The short prayers or

Glimpses into the author's life and some of the guidance she received from the "God within" during Findhorn's early years.

Chanting has been used by religions and cultures in all ages; for it has the power to put us in a meditative state, in a state of harmony. This is especially important today, when we are bombarded by disharmonious sounds in our environment. These chants are not only beautiful and harmonious, but, also, contain subtle energies that can lead us to higher states of consciousness. Mantra is a tool for

Hygieia: A Woman's Herbal combines the ancient practice of herbalism with women's holistic health. It's an encyclopedic work covering how specific herbs can help with birth control, menstruation, menopause, pregnancy, childbirth, nursing, and much more. Personal stories, dreams, and poems enliven the text. The author is an outspoken activist in the need for women to be in charge of their own healt