Mind-Body-Spirit

In this guide, Erika Buenaflor explores the animal mythologies, spirit journeying techniques, and shapeshifting practices of ancient shamanic traditions and modern-day curanderismo. She examines how indigenous Mesoamerican peoples used animals in their ceremonial healing and divination rites and explains the innate gifts and powers that different animals embody.

During the scientific revolution, science and soul were drastically separated, propelling humanity into four centuries of scientific exploration based solely on empiricism and rationality. But, as scientist and ecologist Stephan Harding, Ph.D.

Crystals and stones come from Mother Earth and indigenous medicine people have been using them to help and to heal for millennia. Their techniques, although simple, have proven effective through the innumerable healers who have handed down these teachings across the generations.

This lively reference to "who's who" in the celestial realm features 200 divinities from diverse spiritual traditions, indicating their unique areas of expertise and how to call upon each of them for help in everyday life.

EFT for Meditation, by lifelong meditators and certified EFT practitioners Carol E. Crenshaw and Charles B. Crenshaw, Jr., combines EFT (Emotional Freedom Techniques) tapping with meditation for the enhancement of both modalities. Those who meditate know that many obstacles to calming the mind and relaxing the body arise during meditation.

Enter into sleep peacefully with this book of relaxing meditations. Moonlight Gratitude provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving.

Astrology allows us to understand the nuances of who we are, helping us to optimize our vitality and well-being. From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit.

Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow.

In Why Am I Sick? Richard Flook explains how disease really works, revealing how the body has not, in fact, made a mistake, but that there are different types of stressful experiences that can cause specific diseases to occur. He tackles the challenging questions of why cancers develop, how chronic diseases are caused, how allergies start.

Ever since she was a little girl, the author heard the whispers of angels. No one else could hear or see them, but deep down she knew they were real, and that they would help to guide and protect her. In this decades-spanning memoir, she reveals how she first uncovered her intuitive gifts.

Being guided by your innate and powerful intuition is the secret to a more authentic, rewarding, fearless and compassionate life.

A practical, step-by-step guide to working with crystals for healing, protection and spiritual development.

Learn about the newest Earth Angel realms in this revised and updated edition of Doreen Virtue's bestselling book Realms of the Earth Angels (formerly titled Earth Angels).

In their travels around the globe, Doreen Virtue and her son Grant (the authors of Angel Words and Angels of Love) meet thousands of talented people who dream of being a healer, spiritual teacheror ...

Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality.