Mind-Body-Spirit

Do you have an inner knowing that there is more to life? Would you like to make more conscious choices supporting and expressing your most authentic self? Are you compelled by a desire to contribute more meaningfully in the world?

In order to regain her spiritual footing, the author turned to the age-old practice of pilgrimage and set out to walk the legendary Camino de Santiago, an 820-kilometre trek over the Pyrenees and across northern Spain. In this book, she shares the intimate details of her gruelling experience, and the lessons she learned.

Conscious Writing is an original approach to deep creative awakening that leads you to discover your true self and express your true voice - on the page and in the world. It's a journey of self-realization (conscious) and self-expression (creativity) that can be applied to any and all types of writing, and fluently blends soul with craft to reveal your richest insights and ideas.

Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C.

Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives.

When faced with your darkest moment, only two things can save you: the choice you make or a divine intervention. Standing on Tower Bridge, holding her baby and feeling ready to jump was Mary Daniels' darkest moment. No longer able to endure the unbearable pain from the past and the immense challenges of the present, Mary could see only one way out.

Through explanations and practical exercises, this book helps readers to learn how to actively work with heart, mind and soul to create deep transformational change. It shows how to create stronger boundaries, heal relationships and release stress and anxiety.

Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency—a vibration—that calls in miracles.

It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means of healthy eating and weight loss: mindfulness.

Two and a half decades ago, Ascended Master Teachers Arten and Pursah appeared to Gary Renard and held a series of conversations with him that elaborated on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles.

Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life.

Shares age-old concepts in a language that is accessible to the modern spiritual audience. Whether you have just bought a yoga mat or have been meditating for years, this book offers guidance and support, whatever stage of the journey you're at.

Following the success of his angel oracle card series, which removed the fear-based aspects that scared people away from Tarot, Radleigh Valentine presents Compendium of Magical Things to bring light and understanding to other methods of communication with the Universe.

Dr Rajiv Parti was the last man to believe in heaven or hell - until he saw them with his own eyes. Dr Parti was a wealthy man of science with a successful career and demanded the same success from his son, whose failures provoked episodes of physical abuse from Dr Parti.

There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live.

Many people across the world today are looking for their true self. The ancient Mexicans named this true self 'The Cave', which referred to our spirit, instincts and subconscious. According to the Mexican tradition of Toltecayotl, the Nahua lineage of ancient Mesoamerica, we have seven caves of power, or totonalcayos. Healing these caves allows us to improve all areas of our lives.

James Leininger was just two years old when he began having disturbing nightmares that would not stop. He screamed out in the night: 'Plane on fire! Little man can't get out!' While nightmares are common among children, what happened next shocked those around him...

For thousands of years, people have tried to tap into the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress management expert and bestselling author davidji demystifies the practice of meditation and leads you deeper into your consciousness.