Mind-Body-Spirit

Nature's Hidden Oracles is a practical manual for natural divination in the outdoor environment all year round. By collecting and interacting with the objects you find outside, you can generate new ways of seeing and become more mindful of our environment and what it has to say about our past, present and future. Nature's Hidden Oracles shows you how to connect with your surroundings and the wa

Whether you are suffering from stress, insomnia, loneliness or heartbreak, or looking to improve your relationships, attract wealth, or let go of your fears, this beautiful reference guide can recommend a crystal to help your cause. With detailed descriptions of 75 crystals, their attributes and powers, information on how to select, cleanse and care for your crystals, and how to put them to use

The Cosmic Ordering Service by Barbel Mohr teaches you to change your life by placing an order with the universe—no chanting or meditation needed. Mohr shares her journey of fulfilling her dreams and helps you identify what you truly want, guiding you to let wonderful things happen.

This enchanting little book is for the 'occult curious'. For anyone interested in crystals - because they are pretty or just might calm the spirit. Discover not only the secrets of crystals, herbs, chakras, fortune telling and psychic power, but also how to work with them for personal success, love and wellbeing. You don't have to believe in magic to read this book - magic is simply about maki

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged

PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainabl

Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of 'being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us bac

The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch. The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malai

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness. Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm. Beautifully

From Patronus-casting to the cursed Avada Kedavra, this spell deck and book set is your guide to the magic of the world of Harry Potter. Includes: - 40 full-color printed cards profiling spells, charms, curses, and jinxes from the wizarding world, complete with descriptions, uses, and behind-the-scenes details of movie magic. - 88-page interactive book featuring spell-related activities, quot

Amanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfillment. She now dedicates her life to helping others connect with their own angels, helping t

- Designed by Grace Duong, founder of Mystic Mondays - Deluxe keepsake box with magnetic closure - 80 full-color hexagonal cards in stylish printed travel case - Full-color, 11 X 17" illustrated foldout poster Use the power of crystals to tap into your intuition and supercharge your intentions. Created by Grace Duong of Mystic Mondays, The Crystal Grid Deck uses beautiful, vibrant illustrati

OPRAH'S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER 'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert 'Martha Beck's genius is that her writing is equal parts comf

A practical beginner's guide to Wicca, its traditions, spells and rituals. An accessible, contemporary approach to Wicca, also known as witchcraft, this book shows you how to use it as a healing and positive force. Practice magic with tarot cards, agents, and pendulums; cast love, health, wealth, family happiness, and career spells; and discover which herbs are beneficial when conducting spells

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristi

To make the journey into The Power of Now we need to leave our analytical mind and its false created self, the ego, behind. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. Although the journey is challenging, Eckhart Tolle offers simple language and a question and an

A practical guide on how to master the art of reading cards. Tarot is a popular form of divination that has been used for centuries. By following the simple guidelines set out in this book, you will come to understand how easy it is to master the art of reading cards. Many people struggle with the many different tarot books available today ? they can be difficult for the novice to follow, and m

Spiritual teacher Lauren Aletta takes readers through metaphorical "seasons" of personal growth and illuminates the ways your springs, summers, autumns, and winters provide opportunities for insight, healing, transformation, and rejuvenation. Brimming with mystical practices and hundreds of evocative illustrations, The Seasonal Soul is an enchanting guide to self-discovery. • Enriching practices